healthy snacks

  1. Quick & Easy Recipes

    Energy foods to help you survive Black Friday

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    Black Friday isn't just a day to shop and get great deals anymore, it's a high octane sport! Crowds gather at their favorite stores...
  2. More Parenting Advice

    Do after-school snacks matter?

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    Back in the '80s, when I arrived home from school I would cozy up for a small snack of junk food and soda. But these days we know...
  3. New mom health and wellness

    Jillian Michaels dishes about fitness for moms, snacks for kids and more

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    Back in May, fitness guru Jillian Michaels announced that she adopted a 2-year-old daughter from Haiti named Lukensia, but that...
  4. More Parenting Advice

    Keeping kids fueled for outdoor activities

    Children perform better physically and are able to concentrate on activities and learning when their growing bodies are fueled with...
  5. Healthy Recipes & Nutrition

    7 Nutritious snack swaps

    You try to eat healthy, but sometimes you like a little treat between meals. Here are seven simple snack swaps that will boost your...
  6. Healthy Recipes & Nutrition

    Moms share: Healthy snacks my kids love

    Taking care of yourself and making sure you eat healthy is one thing, but getting the kids to eat healthy is quite another. After...
  7. Family Recipes

    Fueling kids on-the-go: 5 Smart, portable and kid-friendly snacks

    Finding healthy snack options when you’re on the go can seem challenging. It often seems easier to stash junk food for on-the-go...
  8. Endless Summer

    5 Summer figure-friendly snacks

    Summertime short shorts and swimsuits are inevitable for most of us during the summer months. This makes finding a diet and exercise...
  9. Healthy Recipes & Nutrition

    Why yogurt is great for kids

    Yogurt is a tasty food to satiate your sweet tooth. It's both filling enough to satisfy and low-calorie enough to manage the...
  10. Healthy Recipes & Nutrition

    5 Best foods for tax season stress relief

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    Not only is preparing your taxes stressful enough, if you don't have the luxury of getting a refund, financial strain can also send...
  11. Healthy Recipes & Nutrition

    Yo! Why yogurt is a top-rated health food

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    Quick food quiz: How many foods are there that you can count their benefits on two hands? Surely there are some, but one you can...
  12. Super Mom Tips

    New snack ideas – How to make snack mix with cereal

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    Cereal is a breakfast staple, largely known for being a light-yet-filling meal, usually packed with vitamins, fiber and healthy...
  13. Dieting & Nutrition

    Simple ways to snack smart

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    Hitting that afternoon slump? Healthy snacking can help you avoid overeating at meals and keep you satisfied so you can stay focused...
  14. Dieting & Nutrition

    Fun, smart snacks for kids

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    Help your kids avoid the cookie jar when they get home from school with these fun, smart snacks just for them! From "dip"-able...
  15. Dieting & Nutrition

    Healthy family snack ideas

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    Is your busy family in need of some healthy snack ideas to get you through the day? You’ve come to the right place! Enjoy these top...
  16. Food & Recipes

    Cuties Clementines are available nationwide

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    ‘Tis the season for Christmas jingles and over eating, but there is another reason to celebrate this time of year and it doesn't...
  17. Dieting & Nutrition

    Best snack for your diet? In-shell pistachios

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    We all know nuts are healthy, but sticking to nuts still in the shell will have us eating fewer, which is good news for the...
  18. Healthy Recipes & Nutrition

    Filling snack ideas

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    Your stomach is growling, but it’s nowhere near mealtime. If you’re looking for snacks that will fill you up without bulking you up,...
  19. Quick & Easy Recipes

    New snack ideas for kids

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    Getting stuck in a snacktime rut is all too easy. Keep your kids coming back for more by trying out some of these new snack ideas....
  20. Healthy Recipes & Nutrition

    Satisfying snack ideas

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    If you’re a do-it-all mom who’s prone to mid-morning or afternoon slumps, then you need to learn the right way to snack. Sure,...