healthy snacks

  1. Organic and Natural

    10 Family-friendly organic snack ideas

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    We all love snacks, but if you're health conscious and want your family to eat foods that benefit their bodies, finding good snacks...
  2. Parenting

    Quick snacks for busy kids

    With full schedules, kids need healthy and fast snacks that keep their energy high and deliver a powerful punch of vitamins and...
  3. Parenting

    Smart snacking for after school

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    The second your kids get home from school, you know they're going to be hungry. You don't want them munching on junk, though. Make...
  4. Tips & Advice

    Snacks for kids that are convenient and healthy

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    A few months ago, my 3-year-old son told me, "Mom, I only like to eat mac and cheese and Goldfish!" I wanted to argue with the...
  5. Healthy Recipes

    Healthy snacks for picky toddlers

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    Toddlers will put anything in their mouths... except for healthy food. Making sure your toddler gets essential nutrients can be a...
  6. Healthy Recipes

    10 Secrets to healthier cooking

    How do you cook a healthy meal without sacrificing taste? Here are our best-kept secrets for cooking healthy, delicious meals.
  7. Super Moms Guide

    Healthy kids: The importance of child nutrition and exercise

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    As parents, part of our job is to instill healthy habits in our children from the time they are young. Talk about healthy foods,...
  8. Diet

    9 Snacks that won't make you feel bad

    Snacking on the right foods fights hunger and keeps you from being moody during the day. Incorporate these healthy snacks into your...
  9. Diet

    5 Guilt-free snacks for grown-ups

    Summer vacation is over. It’s back to school for the kids and back to work for you! The kids might clamor for milk and cookies, but...
  10. School & Education

    Healthy banana split

    Seriously: This banana split is so wholesome you can eat it for breakfast, although it also makes a great snack to share.
  11. School & Education

    6 Simple snack solutions that will store all week

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    One way to help tame the bustle of the school and work week is to prepare snacks ahead of time. These are some of my family's...
  12. School & Education

    Healthy snack packs at home

    Back to school or on the run? Take one of these five healthy, homemade snacks, throw it in a Ziploc sandwich baggie and rush out the...
  13. Healthy Recipes

    Peanut butter yogurt fluff dip

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    This recipe is thick and creamy and amazingly delicious! Greek yogurt is mixed with all-natural peanut butter and sweetened with...
  14. Quick & Easy Recipes

    Honey cinnamon roasted chickpeas

    Trying to give up potato chips? These crunchy little treats are sweet, flavorful and healthy! That's right. A healthy treat!
  15. Healthy Recipes

    Homemade healthy granola bars recipe

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    Granola bars are a popular and convenient snack, but the downside is they can be loaded with high fructose corn syrup, oil and other...
  16. Healthy Recipes

    Easy peasy fruit and yogurt popsicles recipe

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    Sometimes getting your children to eat a healthy snack is a complete fail especially if your child is a picky eater. Here we share...
  17. Well-being

    Bethenny Frankel talks healthy snacks for heart health

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    SheKnows caught up with Bethenny Frankel to get a few tips (and one great recipe) on healthy snacking for National Heart Health Month.
  18. Healthy Recipes

    Snack smart: Healthy snack recipes for National Snack Food Month

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    Get your hands on a few great-tasting, healthy snacks. These recipes are easy to make and a delight to eat!
  19. Cooking & Entertaining

    No-bake granola poppers

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    Not only do these come together in less than 15 minutes, but they are good for you!
  20. Dessert Recipes

    Homemade fruit roll-ups

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    Fruit leather, or roll-ups, as they are sometimes called, is easy to make in your kitchen without any special equipment. They are...