healthy recipes

Healthy Recipes & Nutrition

Video: Biggest Loser author teaches us a Thanksgiving turkey alternative

Best-selling author Devin Alexander gives SheKnows a tutorial on how to make a healthy Thanksgiving alternative to turkey from her...

Baking

3 Non-pie Thanksgiving pumpkin desserts

Pumpkin pie is as synonymous with Thanksgiving as turkey, pioneers and cornucopias. As delicious as a creamy slice of pumpkin pie...

Holiday & Seasonal Recipes

Healthy Thanksgiving side dishes

Thanksgiving may be synonymous with heaping plates of food, but you can lighten up your holiday feast by serving gorgeous side...

Dieting & Nutrition

Healthy recipes for athletes

As an athlete, you may be well-versed in the specific power foods that boost your training, performance and recovery, but do you...

Entertaining Menus & Recipes

Healthy Halloween party recipes

With sweets and treats being the focal point of Halloween, it's hard to believe that this candy-filled holiday can also be a healthy...

Healthy Recipes & Nutrition

Make-ahead recipes for busy back to school schedules

The lazy days of summer are over and the jam-packed school schedule has taken over your time. Getting a healthy meal on the table...

Low Fat Recipes

Chocolate zucchini muffins

So, I know what you're thinking. Zucchini and chocolate don't really go together. They aren't like peanut butter and jelly or...

Low Fat Recipes

Caprese pasta salad

Last summer, I was lucky enough to travel to Italy with my family. It was, and still is, the most incredible trip I've ever been on....

Healthy Recipes & Nutrition

Creative ways to teach kids about healthy dinner choices

You’d be hard-pressed to find many kids who will pick leafy green salads over a slice of pizza for dinner, but that doesn’t mean...

Healthy Recipes & Nutrition

Moms’ meal planner: A week of healthy meals

Serving healthy meals each day isn’t hard to do; it just takes a little planning and a kitchen stocked with nutritious and versatile...

Gluten Free Recipes

Gluten-free Friday recipe

Love risotto? It’s one food you don’t have to pull from your cupboards if you’re switching to a gluten-free diet.

Gluten Free Recipes

Gluten-free Friday recipe

Going gluten-free doesn’t have to be overwhelming. Consider the following tips for those new to a gluten-free lifestyle.

Healthy Recipes & Nutrition

Summer quinoa recipes

Quinoa is a high-protein, gluten-free seed that has become the darling of the whole grains realm. Available in ivory, red, and black...

Gluten Free Recipes

Gluten-free recipe

Hummus is versatile and can be made with a variety of ingredients to add specific flavors to it. This recipe incorporates roasted...

Food & Recipes

Egg recipes: Healthy ways to crack an egg

Eggs are not only nature’s perfect protein, they are ultra-versatile in the kitchen and can be served for breakfast, lunch, or...

Family Recipes

Healthy pasta recipes for summer

If you’re searching for a fast and healthy way to feed your family this summer, dig into the fun array of pasta shapes and the...

Healthy Recipes & Nutrition

Tips for planning healthy meals

Smart shopping and a stocked pantry can make preparing and enjoying healthy meals a snap. All it takes is organization as you make...

Green & Healthy

Chef Fabio Viviani: Eco-friendly cookware and recipes

Looking for a tasty way to go green in the kitchen? Try swapping your conventional non-stick cookware for an eco-friendly brand of...

Women's Health

Spring diet: Take the meatless challenge

When the weather starts to heat up, you naturally want to eat lighter foods so you don't feel sluggish or weighed-down, especially...

Conditions

Diabetes awareness: Diabetes Alert Day

The American Diabetes Association Alert Day is a one-day "wake-up call" asking the American public to take the Diabetes Risk Test to...

Healthy Recipes & Nutrition

Skinny desserts: Delicious sweets that won't ruin your diet

We all love a little sweet something during the day, but we shouldn’t have to sacrifice our waistlines to enjoy it. With a few...