healthy recipes

  1. Low Carb Recipes

    Healthy spring recipes

    By Barbie Brillantes on Apr 20, 2012
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    Spring is in the air! The addition of fresh vegetables brings bold flavors and vibrant colors to any dish. With more farm fresh...
  2. Healthy Recipes & Nutrition

    Healthy eating tips to lose weight and get in shape

    By Karen Miner on Apr 17, 2012
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    If losing weight and getting in shape is your goal, you don’t have to starve yourself while doing it. By following a few easy tips...
  3. Healthy Recipes & Nutrition

    Healthy broccoli recipes that are big on flavor

    By Karen Miner on Apr 14, 2012
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    If getting your loved ones to choke down a serving of vegetables is causing a nightly family feud, these recipes are for you.
  4. Healthy Desserts

    3 Healthy Easter desserts

    By Claire Gallam on Mar 30, 2012
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    3.8
    My Rating
    As a kid, all I remember about Easter besides being forced to wear uncomfortable dresses and saddle shoes was looking for my Easter...
  5. Losing Weight

    Healthy breakfast recipes for weight management

    By Kim Grundy on Mar 30, 2012
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    Studies have shown that skipping breakfast leads to being overweight, which is why these quick and healthy breakfast recipes for...
  6. Losing Weight

    Healthy dinner recipes for weight management

    By Kim Grundy on Mar 19, 2012
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    Stuck in a dinner rut? Your entire family will love these delicious and healthy dinner recipes for weight management. Whether you...
  7. Healthy Recipes & Nutrition

    Natural ways to add green to your St. Paddy's Day

    By Claire Gallam on Mar 12, 2012
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    When one thinks of St. Patrick's Day, the word healthy probably doesn't come to mind. With most of the day focused on drinking dark,...
  8. Healthy Recipes & Nutrition

    Heart-healthy recipes to celebrate American Heart Month

    By Patricia Conte on Feb 1, 2012
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    4.7
    My Rating
    We all have a favorite food and favorite recipes we love to share. Did you know that February is American Heart Month? What does...
  9. Family Recipes

    Delish 400-calorie dinner recipes

    By Michele Borboa, MS on Jan 31, 2012
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    If you’re counting calories as part of your weight loss program, put these healthy 400-calorie dinner recipes on your meal plan....
  10. Easy Dinner Recipes

    3 Unique chicken dishes

    By Claire Gallam on Jan 30, 2012
    Max 5 stars
    3.4
    My Rating
    When it comes to healthy protein choices, chicken is one of the best. It's naturally very lean and is filled with healthy proteins....
  11. Healthy Recipes & Nutrition

    50-Clove garlic soup recipe

    By Rachel Dreskin on Jan 27, 2012
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    3.7
    My Rating
    There are a few phrases that are consistently said in my kitchen. One of the most common is "there can never be too much garlic." If...
  12. Family Recipes

    Cheesy lobster spaghetti recipe

    By Claire Gallam on Jan 27, 2012
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    5
    My Rating
    One of my favorite indulgences is extra cheesy macaroni. I could eat homemade macaroni and cheese every day for the rest of my life...
  13. Low Fat Recipes

    1,500 Calorie full day menu

    By Claire Gallam on Jan 18, 2012
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    My Rating
    January is all about starting over, beginning the new year with a fresh new perspective and bucket loads of motivation. For many,...
  14. Healthy Recipes & Nutrition

    3 Tasty high-fiber breakfast recipes

    By Michele Borboa, MS on Jan 6, 2012
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    The best way to start your day is with a healthy breakfast recipe that powers your mind and body through the morning, promotes your...
  15. Quick Meal Ideas

    Savory ground turkey & mushroom rice recipe

    By Heather Barnett on Jan 4, 2012
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    3.7
    My Rating
    If your New Year’s resolutions included healthier eating, this high-fiber, low-fat dish will fill you up quickly and keep you fuller...
  16. Quick Meal Ideas

    3 Low-fat holiday appetizer recipes

    By Claire Gallam on Dec 14, 2011
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    5
    My Rating
    Just like the early spring brings waves of wedding announcements, the beginning of December brings endless holiday party...
  17. Healthy Recipes & Nutrition

    Tasty tips to lighten up Christmas fare

    By Michele Borboa, MS on Dec 9, 2011
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    You don’t have to wait until Jan. 1 to start thinking about losing the extra pounds that have crept onto your scale. Even though the...
  18. Holiday & Seasonal Recipes

    Healthy Christmas desserts

    By Michele Borboa, MS on Dec 7, 2011
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    5
    My Rating
    Though the holiday season is an eat-fest of fudge, cookies, pies and cakes, you can still fit into your little black dress while...
  19. Healthy Recipes & Nutrition

    All-American meal makeovers: Classic dishes made healthier

    By Patricia Conte on Nov 30, 2011
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    It’s the end of the year and the festivities have begun, but there are nights that call for a regular dinner at home. These...
  20. Entertaining Menus & Recipes

    A skinny girl's Thanksgiving day menu

    By Claire Gallam on Nov 9, 2011
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    Thanksgiving is the one time of year people let loose with their diets. They wear pants with elastic waistbands, load their plates...
  21. Healthy Recipes & Nutrition

    Video: Biggest Loser author teaches us a Thanksgiving turkey alternative

    By Whitney English on Nov 9, 2011
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    Best-selling author Devin Alexander gives SheKnows a tutorial on how to make a healthy Thanksgiving alternative to turkey from her...