healthy lunch ideas

  1. Super Moms Guide: Cooking & Cleaning

    Natural swaps for unhealthy lunches

    By Jennifer Chidester on Apr 4, 2013
    From fresh fruit to organic snacks and foods free of artificial dyes — a look at common lunch box staples and foods you can swap to...
  2. Child Development & Health

    Teaching your kids to make better lunchtime decisions

    By Kori Ellis on Jun 14, 2012
    While kids usually eat breakfast and dinner at home, they are typically away from parents for lunchtime at school -- and free to...
  3. Kitchen & Cooking Tips

    Best-kept lunch secrets

    By Christy Pogorelac on Oct 18, 2011
    Lunchtime inspiration can be difficult to come by day in and day out. It’s not easy to come up with a meal that travels well, is...
  4. Children's Health

    The ultimate anti-obesity lunch box

    By Dr. Will Aguila on Sep 6, 2011
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    The new school year has just started. Many bright-eyed children full of enthusiasm are heading off to class with their backpacks...
  5. School & Education

    Hints for healthier lunches

    By Whitney Coy on Aug 12, 2011
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    Packing lunch for your kids calls for a lot of creativity. You want it to be nutritious, but you also want them to eat it. Packaged...
  6. Healthy Recipes & Nutrition

    Skip the cold cuts

    By Courtney Dial on Aug 1, 2011
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    Stuck in a cold cut rut? Tired of turkey? Skip the lunchmeats and opt for these healthy and delicious lunches for your busy family.
  7. Food & Recipes

    Healthy lunch tips for back to school

    By Erica Sagon on Jul 18, 2011
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    Buh-bye, chocolate milk. So long, strawberry milk. Beginning this month in the Los Angeles Unified School District, these...
  8. School Food

    Real women speak: My kids' favorite school lunches

    By Laura Williams, M.S.Ed. on Jul 1, 2011
    Lunchtime is the perfect time for kids to reboot and refuel for the rest of the school day, but if the lunch provided goes uneaten,...
  9. Quick Meal Ideas

    5 Healthy and satisfying lunch ideas

    By Kori Ellis on Jun 1, 2011
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    Nutritious food doesn't have to be boring or bland. With these healthy lunch ideas, your meal can be tasty and satisfying.
  10. Food Safety & Nutrition

    Healthy kids' lunches

    By Sarah W. Caron on Apr 5, 2011
    Eating a healthy lunch is important for growing (and learning!) kids. Here are some great tips for ensuring that your kids are...
  11. Family Recipes

    Easy nutrients to pack into a school lunch

    By Michele Borboa, MS on Mar 31, 2011
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    Regardless of age, kids can be picky eaters. Your first grader may not want to eat anything green while your middle schooler may...
  12. Parenting How-to

    How to pack the perfect lunch

    By Naomi de la Torre on Feb 27, 2011
    Getting kids to eat a balanced diet can be a headache. School lunches provide extra obstacles because you aren’t even there to...
  13. SheKnows TV: Corner Kitchen

    The latest in lunch: Office lunch clubs

    By Patricia Conte on Dec 27, 2010
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    Greasy fries, wilted salads, long lines and servers with attitudes; not ideal conditions for your lunch break, but fairly typical of...