healthy living

  1. Diet

    3 Tips for meeting your daily veggie quota

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    If you’re like most Americans, you have a love-hate relationship with vegetables. Okay, fine. Hate-hate. Maybe you grew up eating...
  2. Fashion & Style

    The health dangers of artificial nails

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    The promise of acrylic nails seems so sweet – more permanent than a regular polish, easy to maintain and a way to strengthen...
  3. Diet

    Why you should burn 500 calories this week

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    You're burning calories as you read this article. Whether or not you burn off all the calories in that giant cinnamon bun you ate...
  4. BeYouTiful Makeup & Skincare

    Skin care, diet, lifestyle: A holistic anti-aging approach

    You can buy a million products that promise younger, healthier-looking skin, but if you're not taking care of your skin...
  5. Well-being

    Fit at 50: Women's health tips to embrace your age

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    Getting older does not mean you'll soon be stuck in a rocking chair watching all the young people pass you by. Take care of your...
  6. Diet

    Tips to avoiding the newlywed 15

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    After the honeymoon suitcases have been unpacked, the white dress stashed away and the last gift opened, the stress of planning and...
  7. Diet

    Lazy girl's 4-step guide to better nutrition

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    Sometimes, you just don't feel like cooking. So you call up Papa John's, order a large pizza with the works, and eat, slice by...
  8. Diet

    Bethenny Frankel’s new Skinnnygirl products promote healthy living

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    Reality TV-star-turned-mogul Bethenny Frankel has expanded her Skinnygirl spirits empire to include a new line of healthy lifestyle...
  9. Well-being

    10 Great reasons to get more sleep

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    Skipping a night or two of quality sleep won't likely cause you any long-term harm, but if you suffer chronic sleep deprivation, you...
  10. Workouts

    Simple ways to get the body you want

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    It's easier than you think to make the changes you want to see in your body. It takes work (no magic pill yet, unfortunately) but it...
  11. Well-being

    Is your child living a healthy lifestyle?

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    Do you know if your kids are healthy? If the answer is no, don't feel bad! Today's kids grow up in a very different world than the...
  12. Diet

    The Social Network Diet: Fad or fabulous?

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    Tired of fad diets and treadmill boredom? New York Times best-selling authors Dr. Miriam Nelson and Jennifer Ackerman have written a...
  13. Workouts

    How to have your healthiest year yet

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    The start of a New Year means lots of resolutions and a marked increase in gym memberships. But rather than make goals only to let...
  14. Tips & Advice

    Top New Year's resolutions for a healthy lifestyle

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    January is here, and that means it's time to make your New Year's resolutions. This year, don't strive for an unrealistic goal about...
  15. Food & Recipes

    5 Easy and healthy substitutions for packaged foods

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    Processed foods have an appeal. They come in attention-grabbing branded packages, are (supposedly) more convenient and have...
  16. Healthy Recipes

    Healthy food trends for 2012

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    A New Year brings with it endless opportunity, new motivation, fresh excitement, and, of course, countless resolutions. As the gyms...
  17. Living

    Taking care of your mind and body this holiday

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    The holidays... the best of times for having fun and yet potentially the worst of times when it comes to taking care of your body....
  18. Diet

    Healthy food gifts for the fit chick

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    Put a smile on the face of the foodies on your list this season with our top gourmet gift picks -- with a healthy twist. From...
  19. Diet

    Healthy living tips to stay thin all year long

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    Health-focused celebrity chef Candice Kumai loves food as much as she loves staying lean and healthy. The author of Pretty Delicious...
  20. Well-being

    How to stay healthy on a budget in the new year

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    Those $125 doctor visits can add up during the cold and flu season -- and any time of the year when you just don't feel your best....