healthy kids

  1. Tips & Advice

    Tips to keep your kids safe and healthy during flu season (VIDEO)

    Flu and cold season is already here! With this sudden respiratory flu already on the march, here are some tips to keep you and your...
  2. Children's Health

    15 Holistic ways to prevent sickness

    While a flu shot is always a good idea, it's not the only way to protect yourself from illness. Nutritious eats, natural...
  3. Children's Health

    How to avoid your child's germs

    When a child catches a cold or flu, it's a given that Mom's the next one to get the bug, right? Not necessarily. Take precautions...
  4. Children's Health

    10 Natural ways to improve your child's health

    Thankfully, we live in a nation with access to top-notch medical care for our kids, but most of a child's growth into a healthy...
  5. Tips & Advice

    Mom story: My kids have life-threatening food allergies

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    Jackie Ourman of Irvington, New York, is raising three boys — two with life-threatening food allergies — all while studying the...
  6. Tips & Advice

    Could chiropractic care benefit your child?

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    Joint dysfunction and nerve irritation can affect young people in big ways — from causing headaches and sleeping troubles to...
  7. Children's Health

    How much juice should kids be drinking?

    Kids' diets can benefit from consuming 100 percent juice, but parents should moderate kids' juice intake to ensure an overall...
  8. Tips & Advice

    Essential vitamins for families

    As parents, we do a lot to make sure our kids are feeling happy and healthy. When it comes to vitamins and minerals, conflicting...
  9. Health How-Tos

    10 Playful exercises for kids

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    One of the best ways to get kids to exercise is by finding ways to get them active without making it feel like actual exercise....
  10. Family Fun

    8 Exercise games for kids

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    Don't let video games be the only games your kids play on a rainy day! There are so many fun and active games that let them shake...
  11. Children's Health

    Fit Family: A guide to healthy, happy kids

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    The road to fitness isn't an easy one, but it's a lot easier of you don't go it alone. Make fitness a family project and get in...
  12. Food & Recipes

    Quick ways to boost your child's protein intake

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    Do you worry that your kids aren't getting enough protein in their daily diet? Some days, it may seem that they eat nothing but...
  13. Children's Health

    5 Ways to rev up your child's brain for learning

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    The new school year is upon us, and so is nightly homework, long days of soaking up knowledge and, eventually, report cards. And...
  14. Children's Health

    How to kick-start your kid's healthy school year

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    Now that August is quickly coming to a close, take advantage of your remaining vacation to prep your children for the upcoming...
  15. Children's Health

    Parents miss cold med rules

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    A new report shows that parents don't pay attention to labels on over-the-counter kids cold and cough medications.
  16. Children's Health

    Healthy alternatives to Easter candy

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    Before you stock up on chocolate eggs and jelly beans, try thinking outside the Easter basket. Here's a list of great alternatives...
  17. K-12

    Parenting’s dirty little secret

    Most parents are guilty of consuming at least a little bit of dirt at some point in our childhoods. Still, we turned out OK, right?...
  18. Children's Health

    10 Healthy must-haves for your baby

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    Having a healthy baby goes far beyond baby-proofing the house, but with all the infant-centric products on the market, how do you...
  19. School & Education

    Germ patrol: Where germs are lurking in schools

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    Grab the disinfecting wipes. You'll want to do some serious sanitizing after reading this article. In 2010, scientists from the...
  20. School & Education

    Encouraging healthy habits (when you're not around!)

    At home, your kids may reach for apples instead of sweets, pick up a basketball instead of the Wii remote, and brush, wash and...