healthy foods

  1. Well-being

    10 Ways to take control of your health

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    Have the last few weeks of family gatherings and holiday festivities left you feeling unhealthy and out of control? Take heart — a...
  2. Diet

    How to avoid party food temptation

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    When temptation beckons this party season - or when you’re facing any festive occasion in the new year -- planned strategies can...
  3. Healthy Recipes

    Quinoa recipes: Gluten-free and easy

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    Quinoa is a gluten-free grain that is power-packed with protein and ultra-versatile in the kitchen. Here are three easy and...
  4. Cooking & Entertaining

    Top Chef Fabio Viviani holiday party recipes

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    Bring celebrity chef-caliber dishes to your Christmas table with scrumptiously simple holiday recipes from Chef Fabio Viviani, who...
  5. Diet

    10 Ways to master your weight in the New Year

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    The end of the holiday season brings us closer to starting our New Year resolutions. If you're like most Americans, you'll be...
  6. Diet

    6 Unhealthy food habits to break right now

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    It’s a new year, which means it’s time to put a stop to some of the bad behavior you’ve been holding on to for the past year. For...
  7. Diet

    Top 10 health food trends for 2011

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    The American Dietetic Association’s 2010 Food & Nutrition Conference offered a good glimpse of what’s hot and what’s not in health...
  8. Children's Health

    10 Healthiest foods your kids need to be eating

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    Teaching kids the importance of eating healthy foods now can set them on the right course for life, but if you’re not a health guru,...
  9. Diet

    Eating Right: The Anti-Fad Diet

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    The Grapefruit Diet. The Pineapple Diet. The Cabbage Soup Diet. The Twinkie Diet? Yes, fad diets might work in the short-term, but...
  10. Diet

    Naughty nutrition: Healthy holiday foods that make you feel sexy

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    The holidays are here, and whether Santa knows if you’ve been naughty or nice doesn’t matter – you’re an adult, after all. But with...
  11. Healthy Recipes

    Low-carb Thanksgiving recipes

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    Not known for being a skinny holiday, Thanksgiving can actually be a low carber’s most delicious holiday. The protein-rich turkey...
  12. Healthy Recipes

    10 Healthiest holiday foods

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    Heaping helpings of mashed potatoes and turkey stuffing and slabs of holiday pies make the holiday season seem a never ending diet...
  13. Diet

    How to avoid an airport diet disaster

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    Thanksgiving is right around the corner, bringing the weekend with the most passengers in the friendly skies. While running through...
  14. Healthy Recipes

    The best foods to eat after holiday binges

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    As the holidays approach, you’ll find plenty of tips and tricks to avoid overeating during the “most wonderful time of the year.”...
  15. Diet

    Secret ingredients for healthy holiday treats

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    Baking cookies and cakes and preparing delectable meals for your family and friends during the holiday season is a longstanding part...
  16. Diet

    Healthy grocery shopping made easy with Jamie Oliver's Food Revolution

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    When celebrated British chef Jamie Oliver brought his healthy eating campaign to the US in a new ABC TV series, Jamie Oliver's Food...
  17. Healthy Recipes

    Foods that reverse aging

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    Taking a miracle pill and slathering on promising skin cream actually take more effort – and cost far more – than simply fighting...
  18. Healthy Recipes

    Foods that brighten your skin

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    If your skin care routine primarily revolves around expensive skin creams and serums, it’s time you put your money (and lots less of...
  19. Diet

    Harmful ingredients to avoid in misleadingly healthy foods

    Do you know what you're eating? The kitchens of many well meaning, informed people are stocked with foods that contain potentially...
  20. Healthy Recipes

    Foods that improve brain power

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    Miracle foods for weight loss don’t exist and neither do miracle foods for brain health. However, we’ve got five super foods that...