healthy foods

  1. Cooking & Entertaining

    10 Deadly everyday foods

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    Though we assume the foods we buy at the supermarket and order at restaurants are safe to eat, TheDailyMeal.com is warning hungry...
  2. Diet

    The problem with fruits and vegetables

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    Dietitian Sue Mah is on a one-woman quest to help North Americans eat healthier, fresher food. One of the biggest concerns she has...
  3. Cooking & Entertaining

    4 Cool tools for healthy eating

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    Now that the holidays are over, you probably want to get your diet back on track and, while it can be a daunting task, it's not...
  4. Diet

    Clean food: Healthy eating in the New Year

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    A new year has started, and if you're like me, you over-indulged a bit too much over the holidays. But we all want to look better,...
  5. Healthy Recipes

    Quick and tasty kale recipes

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    Dark leafy greens, such as the many types of kale, are one of the most concentrated sources of vitamins, and minerals. Loaded with...
  6. Healthy Recipes

    Green smoothie and green drink recipes

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    Looking for a delicious way to detox your body? Though supplement-based cleanses may promise you a clean system in a few days, a...
  7. Healthy Recipes

    Comfort food makeovers

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    Whether you’re feeling the winter blues or you are emotionally distressed for personal reasons, comfort food can feed your body and...
  8. Healthy Recipes

    Healthy recipes to kick-start your diet

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    The New Year is here and that inevitable diet resolution to lose the holiday weight you gained can be an easy endeavor if your...
  9. Healthy Recipes

    Healthiest picks for airline food

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    Whether you’re packing your bags for the holidays or planning your upcoming business tips and vacations, your health-conscious side...
  10. Diet

    Newest healthy treats for women on the go

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    If you think burgers and high-fat meals are the only fast food hunger fixes, you're in for a yummy surprise. Some of the tastiest...
  11. SheKnows TV: Corner Kitchen

    Fast food choices that won’t make you fat

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    Whether you frequent the fast food drive-through or visit it as an absolute last resort for a meal, ordering the healthiest fast...
  12. SheKnows TV: Corner Kitchen

    10 Snacks under 200 calories

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    The conveniently packaged 100-calorie snack packs can be a dieter’s friend…as long the dieter can eat only one pack. If 100-calorie...
  13. SheKnows TV: Corner Kitchen

    30-Minute dinners for busy women

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    When you get home at the end of the day, slaving for a couple of hours in the kitchen to get dinner on the table is the last thing...
  14. SheKnows TV: Corner Kitchen

    Foods that burn belly fat

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    Through your best diet and fitness efforts, you’ve managed to tone up and drop a dress size, but that muffin top bulging over your...
  15. SheKnows TV: Corner Kitchen

    5 Stress-busting foods

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    Do you immediately crave comfort food when stress hatchets your happiness? Reaching for your preferred foods—whether they are...
  16. SheKnows TV: Corner Kitchen

    5 Foods powerful women eat

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    You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...
  17. How-Tos

    How to make smart food choices

    Making smart food choices isn't always easy. When faced with a plain banana or a banana split, what's a girl to do? Here are some...
  18. Diet

    Fill up on these fiber-rich foods and eat less

    When you were a child, getting your daily dose of fiber meant choking down raw broccoli and other plain veggies. That probably...
  19. Diet

    5 Foods that are bad for your health

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    We're all familiar with the tale of Jack Sprat who ate no fat, and we all know his wife who ate no lean. What I bet you didn’t know...
  20. Well-being

    10 Ways to take control of your health

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    Have the last few weeks of family gatherings and holiday festivities left you feeling unhealthy and out of control? Take heart — a...