healthy foods

  1. Healthy Recipes

    What to eat after yoga

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    Focus on your breathing in your yoga class and your food selection, afterward!
  2. Healthy Recipes

    Get heart healthy this Valentine's Day

    Valentine's Day celebrates all things love, stemming from our hearts. Use this holiday as a reminder to keep your heart in tip-top...
  3. Healthy Recipes

    The truth about peanut butter

    Peanut butter is one of those highly debatable foods. Some say it's healthy for you and others beg to differ. It's time to unveil...
  4. Diet

    Healthy diet trick: Keep your food fresher longer

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    One of the biggest barriers to eating fresh fruits and vegetables is that we throw out almost half of the food we buy.
  5. Diet

    Diet strategies for women on the go

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    You've managed to keep your New Year's resolution to eat balanced, healthy meals at home, yet your schedule has you meeting friends...
  6. Healthy Recipes

    10 Negative calorie foods

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    Negative calorie foods can be eaten as often as you want without having to feel an ounce of guilt. Finally, the saying "eat to live,...
  7. New Year - Your Body

    Must-have healthy foods

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    If you’re resolving to eat healthier this New Year, check out our list of must-have healthy foods. Healthy eating starts with a...
  8. Cooking & Entertaining

    Tastemakers campaign: U.S. business committed to "food done right"

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    Do you live in or near a "foodie" city? If you do, you might be lucky enough to have a local business in your community that's made...
  9. Healthy Recipes

    Top 10 simple healthy recipe swaps

    Gave up candy, soda and fast food but still can't lose weight? The answer to your bulge may lie in the dressings that adorn your...
  10. Diet

    7 Super spices for super health

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    The word "antioxidants" typically conjures up thoughts of fruits, vegetables, tea, and even chocolate. But did you know that spices...
  11. Healthy Recipes

    Bobby Flay's tips for using Greek yogurt

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    Greek yogurt is wildly popular because of its thick creaminess, rich flavor, high protein and delicious versatility in the kitchen....
  12. Healthy Recipes

    Foods that fight breast cancer

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    Diet is a deliciously powerful defense against breast cancer and other types of cancers.
  13. Cooking & Entertaining

    Home remedies from the kitchen

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    Feeling a little off? Head to the kitchen and eat your aches and pains away with these home remedies.
  14. Food & Recipes

    The tasty 7-day cleanse

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    Send out a warning. It's time to cleanse and rid your body of unhealthy toxins... caffeine included!
  15. Food & Recipes

    Good food for great sex

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    These are the foods you and your guy should eat for a healthy sex life!
  16. Healthy Recipes

    Top 10 best detox foods

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    Since many of us don't have the luxury of "sleeping it off," our day-after remedies have to be strong enough to get us through our...
  17. Diet

    What are the benefits of fermented foods?

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    You’ve likely heard that bacteria, especially in your stomach, can be associated with positive health benefits. That’s...
  18. Healthy Recipes

    Dining healthy on-the-go

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    Eating healthy at home is easy. You control the selections and choose the cooking methods. When you’re out and about, eating right...
  19. Healthy Recipes

    How the right food choices can help fuel kids' active adventures

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    The energy expended by kids is so intense it’s almost tangible -- watching them go through a typical day is simultaneously...
  20. Healthy Recipes

    Eat a Mediterranean Diet: It's really a lifestyle

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    May is National Mediterranean Diet Month. Use this time to practice making delicious heart-healthy meals — you’ll enjoy...