healthy foods

  1. Cooking & Entertaining

    Stay healthy during Passover

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    Passover begins March 30th at sundown and whether you keep kosher throughout the year or not, eating only matzo and latkes for eight...
  2. Healthy Recipes

    Cheese lover's recipes

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    Cheese is more than just a fabulous food. It is a deliciously diverse category of nearly endless enchantment, says chief cheese...
  3. Healthy Recipes

    Healthy California clementine recipes

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    In season from November to April, Cuties are the perfect winter sweet treat. Bursting with zesty flavor and 300 percent of your...
  4. Healthy Recipes

    Tasty cooking tips for frozen foods

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    Frozen foods can be a blessing on days when your schedule is jam-packed but you still need to get a wholesome meal on the table....
  5. Healthy Recipes

    Tasty peanut recipes

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    March is National Peanut Month so there is no better time to give both your sweet and savory dishes a yummy peanut crunch. Peanuts...
  6. Healthy Recipes

    Comfort food vegan-style

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    Are you one of the millions of carnivores who can't imagine a meal without meat, believing that vegetarian or vegan dishes are far...
  7. Healthy Recipes

    Foods high in heart-healthy omega-3s

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    Although many fats are detrimental to your health - not to mention your waistline - there are some fats that are good for you and...
  8. Healthy Recipes

    Fiber-rich foods and recipes

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    Fiber is one of those nutrients that you should eat every day without fail. It is recommended for women to consume a daily 21 to 25...
  9. Healthy Recipes

    10 Ways to eat more Mediterranean

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    Most of the Mediterranean countries, including Italy, Spain and Greece to name a few, have it right when it comes to eating...
  10. Food & Recipes

    10 Seductive foods

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    Some foods are sensual, appealing to our senses with sexual appearances and enticing scents, while others -- the aphrodisiacs --...
  11. Healthy Recipes

    Gluten-free almond flour recipes

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    Elana Amsterdam, author of The Gluten-Free Almond-Flour Cookbook shares three fabulous gluten-free almond flour recipes.
  12. Healthy Recipes

    Tea lover's recipes

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    Think that loose leaf tea in your cupboard can only be steeped? Think again. Ani Bailey, founder of www.CaliforniaTeaHouse.com, an...
  13. Healthy Recipes

    Why tea is good for your health

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    Tea is more than just a warm drink to start your day. This increasingly popular beverage can lower your risk for heart disease,...
  14. Diet

    Eat healthy when you're not at home

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    Eating on the run is rarely part of your healthy eating plan, but let's face it, it's often a necessary evil. The good news is there...
  15. Diet

    Worst restaurant foods

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    Going out to a restaurant for dinner can seem like a well-deserved treat after a bad week at work, but indulging in some of the...
  16. Well-being

    Turmeric: Help or hype for heart health?

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    You've likely heard of - and have even eaten - curry, and perhaps you've also heard that turmeric, the yellow spice that gives curry...
  17. Healthy Recipes

    Vegetarian recipes for kids

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    Whether you are looking to follow a vegetarian diet as a family or aiming to incorporate more plant-based dishes into your family's...
  18. Healthy Recipes

    The best foods for heart health

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    Nutrition is as key as regular exercise in preventing heart disease. A balanced, healthy diet can lower cholesterol and blood...
  19. Healthy Recipes

    Heart-healthy food combinations

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    You've heard the way to a man's heart is through his tummy, but what about the ladies? Turns out the foods we're eating to better...
  20. Healthy Recipes

    Healthy recipes for your kids

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    A New Year's resolution for yourself may be to eat healthier, but it is also important for your kids to learn about healthy eating....