I am very close to turning 35. I can see it, just over there on the horizon, a little less than a month away. You know, that age when you go from seemingly fabulously fertile to barren, overnight. Biological clock aside, 35 is one of those milestone ages when you find yourself doing some sort of life assessment.Read Full Story
Say the word "diet" and you'll have most people running in the opposite direction. Let's face it, "diet" is one of the worst "D" words, and it's no surprise why. The word "diet" has such a negative stigma around it, thanks to society shaping it as such.Read Full Story
When someone mentions comfort food, steaming hot bowls of soup or heavy winter stews often come to mind. Casseroles and carb-heavy foods like mac and cheese are probably a close second, and anything you can cook in a slow cooker makes the list. But salad isn't often considered comfort food material.Read Full Story
It's snack time and you're craving something salty and crunchy. But you've done a great job sticking to your New Year's resolutions and you don't want to blow your healthy diet now. Thankfully, you can satisfy those cravings without giving in to the cheap thrills of a bag of potato chips. There are any number of wholesome veggie chip recipes that give you the salty crunch you're seeking.Read Full Story
I try to plan my menu and go grocery shopping every weekend, but sometimes life gets in the way and that doesn't happen. Having an organized and well-stocked pantry means that I always have easy and healthy options, even if I miss a shopping trip.Read Full Story
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