healthy eating

  1. Healthy Recipes & Nutrition

    Meatless Monday: Spicy beet soup for a Valentine's Day meal

    By Patricia Conte on Feb 6, 2012
    Max 5 stars
    5
    My Rating
    When February rolls around, hearts start thumping in anticipation of Valentine’s Day! Are you prepping for a romantic meal? If you...
  2. Healthy Recipes & Nutrition

    Juice up for World Cancer Day

    By Rachel Dreskin on Feb 3, 2012
    Max 5 stars
    4.2
    My Rating
    Juicing is becoming a homeopathic trend among those fighting cancer -- and for good reason. Fresh juices are an excellent way to...
  3. Healthy Recipes & Nutrition

    5 Misleading claims on food labels

    By Rachel Dreskin on Feb 3, 2012
    Max 5 stars
    5
    My Rating
    Food products that would have otherwise been considered junk food are now boasting labels such as all-natural, zero grams trans fat...
  4. Family Recipes

    Freezer jams and jellies

    By Dawn Viola on Feb 2, 2012
    Max 5 stars
    5
    My Rating
    Canning and preserving your own jams and jellies, while novel, can be an upfront investment for anyone just starting. But with...
  5. Healthy Recipes & Nutrition

    Heart-healthy recipes to celebrate American Heart Month

    By Patricia Conte on Feb 1, 2012
    Max 5 stars
    4.7
    My Rating
    We all have a favorite food and favorite recipes we love to share. Did you know that February is American Heart Month? What does...
  6. Family Recipes

    Delish 400-calorie dinner recipes

    By Michele Borboa, MS on Jan 31, 2012
    Max 5 stars
    5
    My Rating
    If you’re counting calories as part of your weight loss program, put these healthy 400-calorie dinner recipes on your meal plan....
  7. Wine & Drink Recipes

    4 Cold-fighting hot drink recipes

    By Rachel Dreskin on Jan 31, 2012
    Max 5 stars
    5
    My Rating
    With our busy schedules, staying in bed for a few days to get over a winter cold isn't really an option. It's harder to stay healthy...
  8. Easy Dinner Recipes

    3 Unique chicken dishes

    By Claire Gallam on Jan 30, 2012
    Max 5 stars
    3.4
    My Rating
    When it comes to healthy protein choices, chicken is one of the best. It's naturally very lean and is filled with healthy proteins....
  9. Healthy Recipes & Nutrition

    Meatless Monday: Walnut-apple cheddar pizza

    By Patricia Conte on Jan 30, 2012
    Max 5 stars
    5
    My Rating
    Anytime is a good time for pizza! If you’re looking for something a little different and easy to put together for a Meatless Monday...
  10. Libido & Sexuality

    5 Foods to increase your libido

    By Cynthia Pasquella on Jan 30, 2012
    Max 5 stars
    1.1
    My Rating
    When it comes to feeling frisky these days, many women simply don’t. It isn’t because they don’t want to. They do, but many find...
  11. Healthy Recipes & Nutrition

    50-Clove garlic soup recipe

    By Rachel Dreskin on Jan 27, 2012
    Max 5 stars
    2.2
    My Rating
    There are a few phrases that are consistently said in my kitchen. One of the most common is "there can never be too much garlic." If...
  12. Family Recipes

    Cheesy lobster spaghetti recipe

    By Claire Gallam on Jan 27, 2012
    Max 5 stars
    5
    My Rating
    One of my favorite indulgences is extra cheesy macaroni. I could eat homemade macaroni and cheese every day for the rest of my life...
  13. Easy Dinner Recipes

    3 Delicious soup recipes

    By Claire Gallam on Jan 26, 2012
    Max 5 stars
    5
    My Rating
    One pot dishes are one of the best, hearty and easiest dishes to prepare when you're in a hurry. These one pot wonders are also as...
  14. Vegan Recipes

    Vegan pasta salad recipe

    By Barbie Brillantes on Jan 25, 2012
    Max 5 stars
    3.6
    My Rating
    It's football season and pasta salad is a popular choice to bring to a game party because it's simple and you can eat it cold or at...
  15. Healthy Recipes & Nutrition

    10 Power foods you should have in your kitchen

    By Michele Borboa, MS on Jan 24, 2012
    Max 5 stars
    4.5
    My Rating
    If you can significantly improve your health, lose weight, think clearer and have more energy by simply eating a tasty variety of...
  16. Healthy Recipes & Nutrition

    5 Fun root vegetables and ways to use them

    By Rachel Dreskin on Jan 24, 2012
    Max 5 stars
    4.3
    My Rating
    Winter has a lot more to offer aside from carrots and potatoes. Hardy root vegetables that grow completely underground are bountiful...
  17. Healthy Recipes & Nutrition

    Red wine braised pears with mascarpone and mint

    By Rachel Dreskin on Jan 24, 2012
    Max 5 stars
    5
    My Rating
    Pears are one of the last thin-skinned varieties of fruit to hang on well into the dead of winter. Most fruit say their last hooray...
  18. Healthy Recipes & Nutrition

    Don't fall prey to a snack attack! Healthy (and tasty) snack ideas

    By Patricia Conte on Jan 24, 2012
    Max 5 stars
    4
    My Rating
    We’ve all been there: sitting at your desk (or in your car, a waiting room or even the library) thinking, “I’m starving. I’m sure...
  19. Food & Recipes

    3 Healthy and delicious breakfast loaves

    By Claire Gallam on Jan 23, 2012
    Max 5 stars
    5
    My Rating
    Even though breakfast is the most important meal of the day, it's the most commonly skipped meal in the U.S. Why? People don't have...
  20. Gluten Free Recipes

    Gluten-free Friday: Warm lentil salad with grilled portabella mushrooms

    By Patricia Conte on Jan 20, 2012
    Max 5 stars
    4.5
    My Rating
    There’s no better feeling than when you need to get dinner rolling, and you have a quick, delicious and healthy recipe on hand! This...
  21. Low Fat Recipes

    Lower-fat Paula Deen favorites

    By Heather Barnett on Jan 18, 2012
    Max 5 stars
    5
    My Rating
    With the recent news of celebrity chef Paula Deen’s Type 2 diabetes diagnosis, there’s been a lot of focus on Deen’s signature...