healthy eating

  1. Healthy Recipes & Nutrition

    Red wine braised pears with mascarpone and mint

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    5
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    Pears are one of the last thin-skinned varieties of fruit to hang on well into the dead of winter. Most fruit say their last hooray...
  2. Healthy Recipes & Nutrition

    Don't fall prey to a snack attack! Healthy (and tasty) snack ideas

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    4
    My Rating
    We’ve all been there: sitting at your desk (or in your car, a waiting room or even the library) thinking, “I’m starving. I’m sure...
  3. Food & Recipes

    3 Healthy and delicious breakfast loaves

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    5
    My Rating
    Even though breakfast is the most important meal of the day, it's the most commonly skipped meal in the U.S. Why? People don't have...
  4. Gluten Free Recipes

    Gluten-free Friday: Warm lentil salad with grilled portabella mushrooms

    Max 5 stars
    4.5
    My Rating
    There’s no better feeling than when you need to get dinner rolling, and you have a quick, delicious and healthy recipe on hand! This...
  5. Low Fat Recipes

    Lower-fat Paula Deen favorites

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    5
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    With the recent news of celebrity chef Paula Deen’s Type 2 diabetes diagnosis, there’s been a lot of focus on Deen’s signature...
  6. Quick Meal Ideas

    3 Make ahead meal recipes for busy moms

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    5
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    For many busy mothers, it's hard enough to get everyone together at the table for dinner, better yet find the time to prepare a...
  7. Low Fat Recipes

    5 Foods that burn fat

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    3
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    One of the biggest misconceptions dieters have is thinking that food is the enemy when it comes to weight loss. In fact, as some...
  8. Healthy Recipes & Nutrition

    Meatless Monday: Reservation for two, and make the meal meatless

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    5
    My Rating
    If you’ve dined out recently, you’re probably familiar with Open Table, the online, real-time reservation service. It’s convenient...
  9. Dieting & Nutrition

    Top 10 healthy — and budget-friendly — foods

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    5
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    Meal planning can be frustrating, especially if you’re pressed for time. Add to that being on a strict budget (as many of us are,...
  10. Dieting & Nutrition

    How to have a slimmed-down Super Bowl

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    5
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    The Super Bowl is around the corner, which means lots of tempting treats and calorie-laden meals ready to derail your recent...
  11. Healthy Recipes & Nutrition

    Quinoa veggie burger recipe

    Max 5 stars
    4
    My Rating
    Quinoa is loaded with lean protein, and when mixed with fragrant fresh herbs, toasted spices and caramelized vegetables, these tiny...
  12. Healthy Recipes & Nutrition

    What type of flour should I be buying?

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    4.7
    My Rating
    It's easy for us to not put a lot of thought and consideration into certain commodity purchases like sugar, salt and flour. There...
  13. Food & Recipes

    Hostess Brands files for Chapter 11 bankruptcy protection

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    5
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    The maker of the iconic Twinkies and Wonder Bread brands just announced that it is planning on filing for Chapter 11 Protection....
  14. Healthy Recipes & Nutrition

    3 Protein-rich salad recipes for lunch

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    3.7
    My Rating
    If your idea of a healthy salad is a handful of greens tossed with a nonfat dressing, no wonder you skip lunch or opt for...
  15. Natural & Raw Recipes

    Raw kale and grapefruit salad recipe

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    5
    My Rating
    Fresh salads don't have to be limited to the warm summer months. This salad recipe incorporates two of winter's most beloved produce...
  16. Winter Recipes

    Cumin spiced baked sweet potato fries with chipotle mayo recipe

    Max 5 stars
    5
    My Rating
    I don't think sweet potatoes get enough credit. They are a Thanksgiving favorite but go relatively unrecognized the remainder of the...
  17. Exercise & Fitness

    How to have your healthiest year yet

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    5
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    The start of a New Year means lots of resolutions and a marked increase in gym memberships. But rather than make goals only to let...
  18. Healthy Recipes & Nutrition

    Meatless Monday: A positive, tasty trend for 2012 and beyond

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    2.5
    My Rating
    Have you been watching all the lists of food trends over the last several weeks? It’s fun to see all the opinions and predictions,...
  19. Healthy Recipes & Nutrition

    Rainbow nacho recipe

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    5
    My Rating
    Healthy eating is as easy as first grade art, keeping in mind the colors of the rainbow found in a box of crayons – red, yellow,...
  20. Healthy Recipes & Nutrition

    3 Tasty high-fiber breakfast recipes

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    5
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    The best way to start your day is with a healthy breakfast recipe that powers your mind and body through the morning, promotes your...