healthy eating

  1. Family Recipes

    Sunday Dinner: Mediterranean tuna salad in radicchio bowls

    Max 5 stars
    3
    My Rating
    Valentine’s Day is around the corner and all of February is American Heart Month -- the month people are reminded to pay attention...
  2. Healthy Recipes & Nutrition

    3 Healthy chocolate dessert recipes

    Max 5 stars
    5
    My Rating
    It's true: A bite of dark chocolate a day is good for your heart. But who can -- or wants to -- stop at a bite? To give you...
  3. Healthy Recipes & Nutrition

    Flavored water recipes

    Max 5 stars
    2.7
    My Rating
    You just worked out. You're sweating and parched. Instead of reaching for a bottled sports drink that offers synthetic ingredients,...
  4. Healthy Recipes & Nutrition

    Raspberry ketones: Nature's new fat burner?

    Max 5 stars
    3.4
    My Rating
    The key compound found in raspberries, which gives the fruit its aroma, may be offering us more than just a pleasant smell. Recent...
  5. Healthy Recipes & Nutrition

    Meatless Monday: Spicy beet soup for a Valentine's Day meal

    Max 5 stars
    5
    My Rating
    When February rolls around, hearts start thumping in anticipation of Valentine’s Day! Are you prepping for a romantic meal? If you...
  6. Healthy Recipes & Nutrition

    Juice up for World Cancer Day

    Max 5 stars
    4.2
    My Rating
    Juicing is becoming a homeopathic trend among those fighting cancer -- and for good reason. Fresh juices are an excellent way to...
  7. Healthy Recipes & Nutrition

    5 Misleading claims on food labels

    Max 5 stars
    5
    My Rating
    Food products that would have otherwise been considered junk food are now boasting labels such as all-natural, zero grams trans fat...
  8. Family Recipes

    Freezer jams and jellies

    Max 5 stars
    5
    My Rating
    Canning and preserving your own jams and jellies, while novel, can be an upfront investment for anyone just starting. But with...
  9. Healthy Recipes & Nutrition

    Heart-healthy recipes to celebrate American Heart Month

    Max 5 stars
    4.7
    My Rating
    We all have a favorite food and favorite recipes we love to share. Did you know that February is American Heart Month? What does...
  10. Family Recipes

    Delish 400-calorie dinner recipes

    Max 5 stars
    5
    My Rating
    If you’re counting calories as part of your weight loss program, put these healthy 400-calorie dinner recipes on your meal plan....
  11. Wine & Drink Recipes

    4 Cold-fighting hot drink recipes

    Max 5 stars
    5
    My Rating
    With our busy schedules, staying in bed for a few days to get over a winter cold isn't really an option. It's harder to stay healthy...
  12. Easy Dinner Recipes

    3 Unique chicken dishes

    Max 5 stars
    3.4
    My Rating
    When it comes to healthy protein choices, chicken is one of the best. It's naturally very lean and is filled with healthy proteins....
  13. Healthy Recipes & Nutrition

    Meatless Monday: Walnut-apple cheddar pizza

    Max 5 stars
    5
    My Rating
    Anytime is a good time for pizza! If you’re looking for something a little different and easy to put together for a Meatless Monday...
  14. Libido & Sexuality

    5 Foods to increase your libido

    Max 5 stars
    1.5
    My Rating
    When it comes to feeling frisky these days, many women simply don’t. It isn’t because they don’t want to. They do, but many find...
  15. Healthy Recipes & Nutrition

    50-Clove garlic soup recipe

    Max 5 stars
    2
    My Rating
    There are a few phrases that are consistently said in my kitchen. One of the most common is "there can never be too much garlic." If...
  16. Family Recipes

    Cheesy lobster spaghetti recipe

    Max 5 stars
    5
    My Rating
    One of my favorite indulgences is extra cheesy macaroni. I could eat homemade macaroni and cheese every day for the rest of my life...
  17. Easy Dinner Recipes

    3 Delicious soup recipes

    Max 5 stars
    5
    My Rating
    One pot dishes are one of the best, hearty and easiest dishes to prepare when you're in a hurry. These one pot wonders are also as...
  18. Vegan Recipes

    Vegan pasta salad recipe

    Max 5 stars
    3.7
    My Rating
    It's football season and pasta salad is a popular choice to bring to a game party because it's simple and you can eat it cold or at...
  19. Healthy Recipes & Nutrition

    10 Power foods you should have in your kitchen

    Max 5 stars
    4.5
    My Rating
    If you can significantly improve your health, lose weight, think clearer and have more energy by simply eating a tasty variety of...
  20. Healthy Recipes & Nutrition

    5 Fun root vegetables and ways to use them

    Max 5 stars
    4.3
    My Rating
    Winter has a lot more to offer aside from carrots and potatoes. Hardy root vegetables that grow completely underground are bountiful...