healthy eating

  1. Cooking & Entertaining

    Sunday Dinner: Quinoa salad recipe with radishes and feta

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    3.5
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    A spring-inspired meal like quinoa salad with radishes and feta is a great way to welcome the warmer weather! Depending on where you...
  2. Organic and Natural

    Homemade coconut butter

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    5
    My Rating
    No need to overpay for store bought coconut butter. Making it at home is easy and fast with this butter recipe! Homemade coconut...
  3. Healthy Recipes

    5 Tips to reduce sodium intake

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    4
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    Humans have been using salt to preserve and enhance the flavor of food for thousands of years. But excess sodium leads to high blood...
  4. Diet

    The secrets to healthy home-cooked fast food

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    5
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    Forget taco Tuesdays. Inexpensive fast food doesn't always have to include greasy meals and sugar-laden soft drinks. In fact, if you...
  5. Healthy Recipes

    Meatless Monday: Pasta e fagioli (pasta and beans)

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    4.5
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    If you visit many Italian restaurants, this soup might be a special on the menu, and you’ll often hear it pronounced "pasta fazool."...
  6. Healthy Recipes

    Curtis Stone shares his top healthy eating tips

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    4.8
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    We all know him. He's the charming and devilishly handsome host of Take Home Chef , but his food mantra extends far beyond...
  7. K-12

    School soda bans have virtually zero impact

    Has soda replaced water and milk as the beverage of choice in your child's diet? If so, a ban on these sugary drinks at school won't...
  8. Healthy Recipes

    Natural ways to add green to your St. Paddy's Day

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    5
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    When one thinks of St. Patrick's Day, the word healthy probably doesn't come to mind. With most of the day focused on drinking dark,...
  9. Cooking & Entertaining

    Sunday Dinner: Get your plate in shape with fish tacos

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    5
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    Get your plate in shape! For National Nutrition Month, the Academy of Nutrition and Dietetics offers this tip: Make seafood the...
  10. Healthy Recipes

    5 energizing juice recipes for daylight savings time

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    4.5
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    Do you dread daylight savings because it wreaks havoc on your body's clock, leaving you feeling sluggish for a week? This spring,...
  11. Healthy Recipes

    Roasted broccoli with almonds and Parmesan cheese recipe

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    5
    My Rating
    "You're not leaving the table until you finish your broccoli!" Sounds familiar to most of us. Well, it turns out that Mom knew best.
  12. Diet

    Healthy options at the food court

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    5
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    Whether you're on a mad dash or marathon shopping spree at the mall, you might need to stop to refuel. But you don't have to ruin...
  13. Healthy Recipes

    5 Spring herbs and recipes

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    5
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    Whether you have a backyard herb garden or prefer to grow fresh herbs on your kitchen windowsill, the season's most popular herbs,...
  14. Healthy Recipes

    Meatless Monday: Celebrate National Frozen Food Month with tasty, meatless options

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    4.5
    My Rating
    Let's admit it. Everyone needs to pull a prepared meal out of the freezer every once in a while -- even on a Meatless Monday....
  15. Healthy Recipes

    Gluten-free Friday: Swiss chard and mushroom popover bake

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    4.4
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    This recipe isn't for a dozen popovers, but instead, one large one to serve for brunch or a light meal! This is an easy, tasty dish...
  16. Cooking & Entertaining

    Roasting vegetables 101

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    5
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    Roasting is an easy and healthy way to bring out the best in any variety of vegetable and can even coax a drab winter tomato out of...
  17. Cooking & Entertaining

    3 Recipes to make the most of cauliflower

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    5
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    Think cauliflower is bland? Think again. This unassuming vegetable is low in fat and carbs, while offering big boosts of vitamin C,...
  18. Healthy Recipes

    Brussels sprouts with balsamic reduction recipe

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    5
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    Brussels sprouts don't have the best reputation, but these mini cabbages are starting to become adored by culinary enthusiasts...
  19. Healthy Recipes

    Gluten intolerance versus celiac disease, and the trend of eating less wheat

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    2.5
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    With more and more gluten-free products popping up on the market, it's time to find out what makes something gluten-free, plus the...
  20. Healthy Recipes

    Meatless Monday: Sautéed cauliflower with olives and orange zest

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    4.5
    My Rating
    Got the main dish ready for your Meatless Monday meal? Partner it up with a side dish that pairs well with just about anything....