Americans tend to make a huge to-do about healthy eating and diet plans. According to these three nutrition experts, however, a healthy meal plan really comes down to balanced choices and fresh ingredients.Read Full Story
It happens every year. First your co-worker has a little cough, then your husband is sneezing and sniffling, and pretty soon you're guzzling NyQuil, on your third box of tissues and could easily fill in for Rudolph. Cold season is officially here.Read Full Story
One-half to two-thirds of American adults use dietary supplements as part of an overall effort to follow a healthier lifestyle. The use of supplements is higher among women (than men) and usage increases with age. People who exercise are also more likely to use supplements.Read Full Story
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