healthy cooking

  1. Diet

    Easy ways to sub yogurt in recipes

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    Yogurt is a versatile ingredient that can cut the fat and calories in many of your favorite recipes. Use it to increase the...
  2. Diet

    Popular ways to substitute yogurt

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    Greek yogurt's reputation as a healthy snack and recipe component is growing. Thick, creamy and packed with protein, it is a...
  3. Diet

    What you should know about substituting yogurt in your favorite recipes

    Using yogurt as a healthy substitution in your cooking is a wonderful way to boost the protein and calcium in your foods while...
  4. Dessert Recipes

    Low-fat snowflake cookie recipe

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    Each Christmas, my mother makes hundreds of amazingly delicious cookies. My favorite batch is always the sugar cookies because...
  5. Dessert Recipes

    5 Low-fat cookies for a cookie exchange

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    Cookie exchanges have quickly become one of the most popular holiday traditions. I was recently a part of a huge cookie swap that...
  6. Healthy Recipes

    Ask a healthy chef: Easiest ways to cut calories

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    Do you ever wish you could spend time with a health-conscious chef to find out the easiest ways to cut calories without feeling...
  7. Diet

    Top 10 tips to eat like The Biggest Loser

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    With the release of her third book in The Biggest Loser series, The Biggest Loser Quick & Easy Cookbook, best-selling author Devin...
  8. Quick & Easy Recipes

    How to steam your favorite vegetables

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    Steaming is one of the healthiest ways to prepare vegetables. It helps keep them fresh-tasting and crisp -- plus, steaming makes...
  9. Healthy Recipes

    Moms’ meal planner: A week of healthy meals

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    Serving healthy meals each day isn’t hard to do; it just takes a little planning and a kitchen stocked with nutritious and versatile...
  10. Diet

    Healthy cooking tips from chef athlete Meg Galvin

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    Can you really be an athlete and a Cordon Bleu-trained chef? You can if you’re chef Meg Galvin, a marathon runner and one of only 20...
  11. Diet

    Diet-friendly summer party survival guide

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    With so many cookouts, barbecues and outdoor parties to attend, it’s challenging to stick to our healthy eating habits during the...
  12. Food & Recipes

    Egg recipes: Healthy ways to crack an egg

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    Eggs are not only nature’s perfect protein, they are ultra-versatile in the kitchen and can be served for breakfast, lunch, or...
  13. Well-being

    Best disease-prevention tips for women

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    When you hear the word “diet,” your mind likely goes right to “weight loss,” then maybe you start to think about your skinny jeans,...
  14. Home

    Chef Fabio Viviani: Eco-friendly cookware and recipes

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    Looking for a tasty way to go green in the kitchen? Try swapping your conventional non-stick cookware for an eco-friendly brand of...
  15. Healthy Recipes

    How to cook without fat

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    One of the best ways to keep an eye on your diet is to make your own food. Restaurant meals and processed foods are full of hidden...
  16. Healthy Recipes

    Substitutes for carbohydrates in your cooking

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    Cutting carbohydrates from your cooking can be an effective way to either lose or maintain weight. Though helpful in the weight-loss...
  17. SheKnows TV: Corner Kitchen

    How to cut 100 calories from your favorite recipes

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    Does the word “diet” send shivers up and down your spine? Do you tremble at the idea of saying goodbye to all your favorite dishes...
  18. Healthy Recipes

    Foods that fight pain

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    The meaning of comfort food for the 50 million Americans suffering from chronic pain is food that can ease the daily aching. Charles...
  19. Children's Health

    Nutrition for kids: How to get your kids to eat vegetables

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    You’ve tried and tried, yet your child may still push the vegetables to the side of his or her plate or toss them under the table...
  20. K-12

    6 Ways to get your kids to eat healthy food

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    Knowing the healthiest foods to feed your family is one thing. Actually getting your kids to eat those foods is another job...