healthy cooking

  1. Food & Recipes

    Egg recipes: Healthy ways to crack an egg

    By Michele Borboa, MS on May 26, 2011
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    Eggs are not only nature’s perfect protein, they are ultra-versatile in the kitchen and can be served for breakfast, lunch, or...
  2. Conditions

    Best disease-prevention tips for women

    By Janice McDuffee on Apr 6, 2011
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    When you hear the word “diet,” your mind likely goes right to “weight loss,” then maybe you start to think about your skinny jeans,...
  3. Green & Healthy

    Chef Fabio Viviani: Eco-friendly cookware and recipes

    By Michele Borboa, MS on Apr 1, 2011
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    Looking for a tasty way to go green in the kitchen? Try swapping your conventional non-stick cookware for an eco-friendly brand of...
  4. Healthy Recipes & Nutrition

    How to cook without fat

    By Whitney Coy on Mar 30, 2011
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    One of the best ways to keep an eye on your diet is to make your own food. Restaurant meals and processed foods are full of hidden...
  5. Healthy Recipes & Nutrition

    Substitutes for carbohydrates in your cooking

    By Christy Pogorelac on Mar 30, 2011
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    Cutting carbohydrates from your cooking can be an effective way to either lose or maintain weight. Though helpful in the weight-loss...
  6. SheKnows TV: Corner Kitchen

    How to cut 100 calories from your favorite recipes

    By Naomi de la Torre on Mar 29, 2011
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    Does the word “diet” send shivers up and down your spine? Do you tremble at the idea of saying goodbye to all your favorite dishes...
  7. Healthy Recipes & Nutrition

    Foods that fight pain

    By Michele Borboa, MS on Mar 18, 2011
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    The meaning of comfort food for the 50 million Americans suffering from chronic pain is food that can ease the daily aching. Charles...
  8. Children's Health

    Nutrition for kids: How to get your kids to eat vegetables

    By Michelle Dudash on Mar 9, 2011
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    You’ve tried and tried, yet your child may still push the vegetables to the side of his or her plate or toss them under the table...
  9. Child Development & Health

    6 Ways to get your kids to eat healthy food

    By Elizabeth Weiss McGolerick on Jan 24, 2011
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    Knowing the healthiest foods to feed your family is one thing. Actually getting your kids to eat those foods is another job...
  10. Dieting & Nutrition

    The problem with fruits and vegetables

    By Sarah Kelsey on Jan 22, 2011
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    Dietitian Sue Mah is on a one-woman quest to help North Americans eat healthier, fresher food. One of the biggest concerns she has...
  11. Dieting & Nutrition

    Secret ingredients for healthy holiday treats

    By Dr Michael Sardone on Nov 2, 2010
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    Baking cookies and cakes and preparing delectable meals for your family and friends during the holiday season is a longstanding part...
  12. Fall Recipes

    Healthy Halloween recipes

    By Michele Borboa, MS on Oct 13, 2010
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    Though the dark side of the trick or treat holiday is teeming with candies, cakes, and dessert drinks, Halloween can have a healthy...
  13. Easy Global Recipes

    Delicious and creative edamame recipes

    By Diana De Cicco on Aug 30, 2010
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    Most people know edamame as an Asian snack that is boiled, salted, and eaten at sushi restaurants, but surprisingly, there are many...