You know the phrase, "Keep it simple, stupid?" That phrase is the key to smart snacking. By choosing simple, but enjoyable foods with quality ingredients, you’ll feel like a genius every time you stop for a quick snack break.Read Full Story
Sometimes when pressed for time, you might skip breakfast, overindulge on the coffee, have a candy bar at mid day, or pick up some take-out for dinner on your way home. News flash: caffeine, sugar, empty calories and a fat-laden dinner are not the basis of a healthy diet.Check out these healthy, easy dinner ideas for the girl-on-the-go!Read Full Story
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