healthy alternatives

  1. Drink Recipes

    Thirst-quenching iced rosemary-ginger peach green tea

    Iced tea gets a total makeover in this peach green tea spiked with fresh rosemary and sweetened with homemade ginger syrup.
  2. Healthy Recipes

    Lighter twists on food truck favorites

    There is no doubt that food truck food is delicious, but sometimes it isn't always the healthiest option for your ravishing tummy....
  3. Healthy Recipes

    Healthy recipes that would impress a critic and a nutritionist

    Tired of the same ol' recipes your mama gave you? Impress your family and guests with these healthy dinner options that are...
  4. Healthy Recipes

    Flourless, low-carb and gluten-free cloud bread

    Max 5 stars
    5
    My Rating
    This bread is not only low carb, gluten free and flourless, but it's also delicious. Try this unique bread recipe that uses cream...
  5. Healthy Recipes

    Wild mushroom soup

    Max 5 stars
    5
    My Rating
    Cream of mushroom soup is tasty, but for a light and healthy alternative this creamless wild mushroom soup is divine. Full of flavor...
  6. Healthy Recipes

    Raw honey bran muffins with orange zest

    Max 5 stars
    5
    My Rating
    These organic raw honey oat bran muffins are lightly sweetened with a hint of fresh citrus taste. These muffins are a healthy,...
  7. Healthy Recipes

    5 Ways to make breakfast healthier

    If you improve your eating habits this year by doing one thing, it should be eating healthier breakfasts. We all know the saying...
  8. Healthy Recipes

    3 Skinny avocado recipes

    Max 5 stars
    5
    My Rating
    The holidays are over, weight loss commericals are taking over spots between your favorite TV shows and chances are your pants are...
  9. Diet

    How much saturated fat is in your Christmas dinner?

    Think the holidays mean that you have to gain weight? Here are a few ways to make sure you don't.
  10. K-12

    Healthier holiday treat alternatives for the classroom

    Max 5 stars
    5
    My Rating
    Holidays and sugary treats go hand-in-hand. This year, instead of reaching for processed foods and artificially-colored candies, try...
  11. Diet

    Get nutty: 7 Nuts to add to your diet

    High in fiber and vitamins, nuts are a nutritious and filling snack food. Consider these seven nuts for a healthy and tasty addition...
  12. Healthy Recipes

    Coconut sweet potato fries with tahini dip

    Max 5 stars
    5
    My Rating
    Sweet potatoes are sliced, tossed in organic coconut oil and roasted to crispy perfection. Serve these healthy baked fries with the...
  13. Diet

    Superfood chocolates that replace junky ones

    Trick or treat, it’s Halloween season! Halloween is festive, fun and evokes the emotion to indulge. Whether the temptation comes...
  14. Parenting

    6 Nutritious boxed foods for your family

    Max 5 stars
    5
    My Rating
    Our busy family schedules make mealtimes such a challenge. Many quick-to-the-table options are on the unhealthy side, but there are...
  15. Cooking & Entertaining

    Healthy baked pasta-crusted chicken nuggets

    Max 5 stars
    2.9
    My Rating
    You can breathe easier now. Chicken nuggets can be made healthy, using good ingredients and baking them in the oven.
  16. Healthy Recipes

    Does coffee really make you more alert?

    There's no question that millions of Americans are addicted to caffeine. Does it really make you more alert? Or is it just a hoax?
  17. School & Education

    Good-for-you lunch box cookies

    Max 5 stars
    5
    My Rating
    These cookies really are good for you! Replacing the traditional white all-purpose flour with oat flour makes these super healthy...
  18. Workouts

    Survival kit for healthy traveling

    Taking vacations is a great way to make memories with the ones you love, whether it's a romantic getaway or a family romp. But...
  19. Healthy Recipes

    Why to give up caffeine and what to replace it with

    We all love caffeine, and, in a world where there's a Starbucks on just about every corner, it's awfully hard to avoid it. Truth is,...
  20. Children's Health

    Skip the candy kisses! Healthy, kid-friendly Valentine's Day treats

    Max 5 stars
    5
    My Rating
    While there's nothing wrong with the occasional piece of chocolate or candy heart, your kids will get plenty of those things during...