healthy alternatives

  1. Healthy Recipes & Nutrition

    Wild mushroom soup

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    5
    My Rating
    Cream of mushroom soup is tasty, but for a light and healthy alternative this creamless wild mushroom soup is divine. Full of flavor...
  2. Healthy Recipes & Nutrition

    Raw honey bran muffins with orange zest

    Max 5 stars
    5
    My Rating
    These organic raw honey oat bran muffins are lightly sweetened with a hint of fresh citrus taste. These muffins are a healthy,...
  3. Nutrition & Diet Tips

    5 Ways to make breakfast healthier

    If you improve your eating habits this year by doing one thing, it should be eating healthier breakfasts. We all know the saying...
  4. Low Fat Recipes

    3 Skinny avocado recipes

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    5
    My Rating
    The holidays are over, weight loss commericals are taking over spots between your favorite TV shows and chances are your pants are...
  5. Dieting & Nutrition

    How much saturated fat is in your Christmas dinner?

    Think the holidays mean that you have to gain weight? Here are a few ways to make sure you don't.
  6. School Age Kids

    Healthier holiday treat alternatives for the classroom

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    5
    My Rating
    Holidays and sugary treats go hand-in-hand. This year, instead of reaching for processed foods and artificially-colored candies, try...
  7. Diet & Fitness

    Get nutty: 7 Nuts to add to your diet

    High in fiber and vitamins, nuts are a nutritious and filling snack food. Consider these seven nuts for a healthy and tasty addition...
  8. Vegan Recipes

    Coconut sweet potato fries with tahini dip

    Max 5 stars
    5
    My Rating
    Sweet potatoes are sliced, tossed in organic coconut oil and roasted to crispy perfection. Serve these healthy baked fries with the...
  9. Dieting & Nutrition

    Superfood chocolates that replace junky ones

    Trick or treat, it’s Halloween season! Halloween is festive, fun and evokes the emotion to indulge. Whether the temptation comes...
  10. Super Moms Guide: Cooking & Cleaning

    6 Nutritious boxed foods for your family

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    5
    My Rating
    Our busy family schedules make mealtimes such a challenge. Many quick-to-the-table options are on the unhealthy side, but there are...
  11. Family Recipes

    Healthy baked pasta-crusted chicken nuggets

    Max 5 stars
    2.9
    My Rating
    You can breathe easier now. Chicken nuggets can be made healthy, using good ingredients and baking them in the oven.
  12. Nutrition & Diet Tips

    Does coffee really make you more alert?

    There's no question that millions of Americans are addicted to caffeine. Does it really make you more alert? Or is it just a hoax?
  13. School Food

    Good-for-you lunch box cookies

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    5
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    These cookies really are good for you! Replacing the traditional white all purpose flour with oat flour makes these super healthy...
  14. Exercise & Fitness

    Survival kit for healthy traveling

    Taking vacations is a great way to make memories with the ones you love, whether it's a romantic getaway or a family romp. But...
  15. Nutrition & Diet Tips

    Why to give up caffeine and what to replace it with

    We all love caffeine, and, in a world where there’s a Starbucks on just about every corner, it’s awfully hard to avoid it. Truth is,...
  16. Children's Health

    Skip the candy kisses! Healthy, kid-friendly Valentine's Day treats

    Max 5 stars
    5
    My Rating
    While there's nothing wrong with the occasional piece of chocolate or candy heart, your kids will get plenty of those things during...
  17. Nutrition & Diet Tips

    Top 10 foods to avoid in 2013

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    2.6
    My Rating
    If you're like 99 percent of us after the holidays, you're desperately looking for a way to lose weight, shape up and kick that...
  18. Healthy Recipes & Nutrition

    Make this, not that: Thanksgiving foods

    Thanksgiving is a day of giving thanks, celebrating with friends and family and, most importantly, eating. Surprisingly, not all...
  19. Dieting & Nutrition

    4 Natural energy boosters

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    5
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    How energetic do you feel at two in the afternoon? If you're like most women, you'd pay off the janitor to let you nap in the broom...
  20. Kitchen & Cooking Tips

    Home remedies from the kitchen

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    5
    My Rating
    Feeling a little off? Head to the kitchen and eat your aches and pains away with these home remedies.