healthy

  1. Health & Wellness

    7 Ways staying healthy can save you money

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    Staying healthy has many benefits — from an overall better quality of life to a longer life. But did you know it can also save you...
  2. Parenting Tips & Advice

    5 Tips to be the best football mom

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    Be the best football mom you can be!
  3. Family Recipes

    3 Vegan slow cooker entree recipes

    Do you struggle with finding time to cook healthy and vegan meals for you and your family? Instead of take-out or boring salads, why...
  4. Dieting & Nutrition

    Superfood chocolates that replace junky ones

    Trick or treat, it’s Halloween season! Halloween is festive, fun and evokes the emotion to indulge. Whether the temptation comes...
  5. Gluten Free Recipes

    Easy homemade paleo bread

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    This bread is fluffy with a slightly sweet and nutty flavor. Using no refined flours or grains, this bread is perfect for those...
  6. Low Fat Recipes

    3 Crispy homemade veggie chips

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    Craving a salty snack but really don't want to waste all the calories? Bake a few of these crispy veggie chips and enjoy snacktime...
  7. Food & Recipes

    Must-have kitchen gadgets for a healthier you

    We all know perfecting healthier cooking may take some practice, but the meals are so much more rewarding than those boring salads...
  8. Dieting & Nutrition

    Healthy grab-and-go breakfast ideas

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    Keeping your healthy New Year's resolution starts with breakfast! If you need to waken up your first meal of the day try these quick...
  9. Dental & Vision

    Good oral hygiene

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    Are you determined to get healthier this year? Then put your money where your mouth is. Good oral hygiene is an easy (and...
  10. Aging

    Save your skin from premature aging

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    You want flawless, translucent skin, and your healthy lifestyle reflects your desire. Yet, even the best anti-aging diet, fitness...
  11. Skincare

    10 Ways to remedy summer skin disasters

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    Ah, summer! Frozen drinks, afternoons by the pool and a host of skin problems. As the weather warms and the humidity skyrockets, our...
  12. Skincare

    The importance of exfoliation

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    While the importance of keeping your skin hydrated, cleansed and protected from the sun has been the mainstay of morning shows and...
  13. Hair tips

    How to protect your hair from sun damage: Summer haircare tips

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    When summertime rolls around it is easy to get caught up in the toasty warmth of the sun and forget to adequately protect your hair....