health tips

Conditions

Women’s health: Are you at risk for deep vein thrombosis?

March is Deep Vein Thrombosis (DVT) awareness month, and according to the American Heart Association, more than 2 million Americans...

SheKnows TV: Chat Pack

Calorie reality check: What does it really take to burn off that breakfast?

Feeling guilty about your indulgent bacon and egg-filled breakfast? Wondering how long it’ll take to burn off those excessive...

SheKnows TV: Chat Pack

5 Bad habits to drop for a better body

You want a hot bod and you’re doing all the right things to get there. So why aren’t you seeing the results you want? Well, you may...

Wellness

Fitness expert Denise Austin: Get energy!

Feeling drowsy and lethargic? Beat the blues this winter -- and all year 'round -- with tips to get energized from fitness expert...

Children's Diseases & Illnesses

Top 5 child sicknesses and how to prevent them

Sniffles, coughs and tears. There’s nothing worse than a house full of sick kids, or feeling helpless to their plight. Do your part...

Children's Health

10 Essentials for a first aid kit

We’re not proud to admit that we don’t exactly live our lives by the Boy Scout code of ethics at all times here at SheKnows. (Have...

Conditions

How to relieve constipation

While it’s the problem you’re too embarrassed to talk about, even with your doctor, you’re not alone. The uncomfortable and...

Wellness

8 Realistic steps to a healthier you

It's a new year: time to take stock and start anew for a healthier you! However, setting realistic goals is the key to healthy...

Dieting & Nutrition

Meet Michelle Dudash, SheKnows Health Expert

Meet our SheKnows Health & Nutrition Expert Michelle Dudash!