health experts

  1. Wellness

    How to battle low libido

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    3.7
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    Low libido – it plagues women across the world, but why? Does sex drive change after kids? Is low libido due to stress? Does sex...
  2. Children's Diseases & Illnesses

    Common pediatric gynecological issues

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    5
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    While adolescence may be a turbulent time for many young women, it can be the ideal time to educate them about preventive health...
  3. Dieting & Nutrition

    Family-friendly food allergy tips

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    5
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    Raising a family has plenty of magical moments, but back-to-school season means saying goodbye to the relaxed routine of summer and...
  4. Losing Weight

    5 Truths about low carb diets

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    2.6
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    According to experts, in the long run, low-carb diets just don’t work! Now, it’s true that low-carbohydrate, high-protein plans can...
  5. Wellness

    DUI: What to do if you’re stopped

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    2
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    Holidays are often centered on drinking, with parties typically filled with a bevy of alcoholic beverages. More often than not,...
  6. School Tips for Moms

    Learning disabilities: How to improve your child’s self-esteem

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    5
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    Just thinking about the new school year can fill the heart and mind of any child with a sense of dread. Saying goodbye to the lazy...
  7. Children's Health

    Lunches that give your kids energy at school

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    5
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    Kids need energy and brain power to perform well in school. However, despite your efforts of picking out fresh fruits and veggies...
  8. Prevention & Detection

    Reducing the risk of breast cancer recurrence

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    5
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    There is a growing body of evidence that diet plays a significant role in helping prevent a recurrence of breast cancer. For...
  9. Dieting & Nutrition

    4 Food label myths debunked

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    5
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    While the front of packages and Nutrition Fact Panels on foods provide a wealth of information, the label lingo can get confusing....
  10. Green & Healthy

    Are your natural beauty products really natural?

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    5
    My Rating
    When it comes to how you moisturize, lather or make up, many Americans strive to apply products that are as natural as possible. But...
  11. Green & Healthy

    The truth about natural home care products

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    5
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    Let’s face it: Green is the new black. Companies introduced 13,000 new "natural" products last year and another 5,000 have hit...
  12. Exercise & Fitness

    Mom's back-to-school fitness plan

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    5
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    Moms, don’t let back-to-school schedules be the ruin of your regular fitness routine or the excuse for not starting a workout...
  13. Exercise & Fitness

    5 Fitness tips for busy moms

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    5
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    It’s back-to-school time, the end of the lazy days of summer. Time to contend with early alarms to drag us out of bed, competing...
  14. SheKnows TV: Delicious Life Challenge

    5 Ways to get your 5-a-day veggies

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    4
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    Want to add more veggies to your daily diet? SheKnows shows you how!
  15. Losing Weight

    Lose weight: Eat more carbs

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    4.5
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    For the past few decades, we've been conditioned to be carbophobic because we've been told that pasta, rice and potatoes cause you...
  16. Letter from the Editor

    Meet the SheKnows Experts!

    Get to know our team of SheKnows Experts, a panel of highly-regarded authorities in their fields who have been hand-selected by our...
  17. Exercise & Fitness

    Fitting in exercise on the road

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    2
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    While taking summer beach vacations, traveling for work and visiting Aunt Matilda for the holidays, getting in a good workout can...
  18. Healthy Recipes & Nutrition

    6 Snacks to beat the 3 o'clock slump

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    4
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    While many of us run to the nearest vending machine for chocolate, soda or candy to get through the 3 o’clock slump, these choices...
  19. Green & Healthy

    10 Ways to start eating green every day

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    4
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    If you’ve wanted to do your part to leave a small carbon footprint on the planet but don’t think you have the time or money, think...
  20. Exercise & Fitness

    6 Simple indoor exercises

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    4.7
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    While many of us are motivated to get fit and look fabulous this season, the weather can make melting those pounds away a challenge....