health benefits

  1. Well-being

    Must-try health products for the New Year

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    A brand-new year is around the corner, which inevitably means you’ll be looking for ways to overhaul your health with a few...
  2. Baby

    The pros and cons of extended breastfeeding

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    No one will deny that breastfeeding is the best way to feed your infant for the first year of life. The AAP recommends “exclusive...
  3. Sex

    Unsafe sex: What you need to now about unprotected sex

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    We all know about the dangers of unprotected sex. Yet, only 50 percent of those surveyed by Wet, manufacturer of the world’s...
  4. Well-being

    5 Reasons girlfriends are important

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    We all know friends are important, but recent research is starting to show the relationships we build with our gal pals could save...
  5. Diet

    Is watermelon water the new coconut water?

    When the coconut water craze hit, I was pumped to have a new beverage to hydrate with — you know, until I tasted it. Sure, coconut...