health and wellness

Party Foods & Recipes

Health benefits of champagne

A nice glass of perfectly chilled bubbly is something I hold dear, whether for celebrating a special occasion or for no reason at...

Gardening

How houseplants contribute to health and happiness

We all know houseplants are pretty to look at, but did you know they offer health and wellness benefits as well? Having houseplants...

New mom health and wellness

Fact or fiction? The Mommy Brain

You forgot your best friend's birthday, lost your car in the grocery store parking lot and sent your husband to work with a Sponge...

Self Improvement & Mental Health

The science of thought: How changing your thoughts can change your health

We’ve all heard about the power of positive thinking, but can changing your thoughts really impact your health? Can you wipe out...

Wellness

Easy changes to go "natural" with your health

In today’s world, natural living is soaring in popularity as people discover the dangers of exposing themselves to the toxins that...

Dieting & Nutrition

How to spot hidden sugars in your everyday foods

You expect ice cream and cookies to be packed with sugar, but what about bread? Peanut butter? A frozen chicken entrée? It’s true --...

Exercise & Fitness

5 Fast and fun workouts for busy moms

Don’t you recall hearing the horror stories of your friends who had kids and reluctantly chucked their fitness out the window? You...

Dieting & Nutrition

5 Reasons you need to eat more fiber

Fiber is more than just a diet buzzword, it is a crucial nutrient that your body needs to ward off chronic illnesses and achieve...

Child Development & Health

Cuckoo for Coconut Oil

As a parent, you will probably go to great lengths to keep your kids healthy, but you may be overlooking one of the most powerful...

Sleep

Is marriage ruining your sleep?

Sleeping habits may not seem like a big deal until you get married and realize that you and your husband, who have so many wonderful...

Child Development & Health

Asthma and your teen

You're not thrilled that your child has asthma, although you have learned to manage it over the years. But suddenly your teenager is...

Technology

Best apps for the iPhone: Health management medical apps

Between the useful functions your iPhone serves and the entertainment it provides, you might have your iPhone glued to your hand...

First baby care

How to keep your new baby healthy naturally

Some of the easiest and most effective ways to care for your new baby are also gentle and natural. Here are the 5 ways you can help...

Child Development & Health

Keep your family healthy during the holidays

The holidays are a time to celebrate, but all the hoopla can play havoc on your family's health. Instead of keeping your brood home...

Movies & Reviews

This bites: New Twilight film linked to seizures in moviegoers

Lighting used during Breaking Dawn vampire birthing scene can trigger seizures, scientists say.

Drinks, Drugs & Rehab

Wham! George Michael stricken with pneumonia

Former Wham! singer George Michael is being treated for pneumonia and possible heart trouble in a Vienna hospital.

School Age Kids

How much does the tooth fairy pay?

Once your youngster starts shedding baby teeth, parents are faced with a big question: How much does the tooth fairy pay these days?...

Super Moms Guide

5 Tips to a happier and healthier you

Getting caught up in the hectic pace of daily responsibilities can really take its toll on our physical and emotional well being....

Children's Health

Benefits of juice for kids

Juice often gets bad press as a potential contributor to childhood obesity, but recent research tells a different tale, finding...

Women's Health

Tips for opening up to your doctor

You should never come away from a doctor's appointment feeling disappointed in the care you received. Do your part -- before, during...

Diagnosis & Treatment

How to prepare for breast cancer surgery

The diagnosis of breast cancer is excruciatingly daunting to begin with, but the news that you need breast cancer surgery to...