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Losing Weight
Snacking on Thanksgiving leftovers for a week, sharing holiday potlucks at work and nibbling on Christmas cookies from your...
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Exercise & Fitness
Have you ever looked forward to an event because you found the perfect outfit for it? The same motivation works for exercise. A new...
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Children's Diseases & Illnesses
Sniffles, coughs and tears. There’s nothing worse than a house full of sick kids, or feeling helpless to their plight. Do your part...
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Diet & Fitness
Sometimes when pressed for time, you might skip breakfast, overindulge on the coffee, have a candy bar at mid day, or pick up some...
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Wellness
Natural, eco-friendly, nutri-cosmetic and anti-aging are lasting trends in skin health for the New Year. Here are some of the hot...
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Children's Health
Sledding is a popular winter pastime, but it leads to a trip to the emergency room for more than 20,000 kids each year, according to...
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Wellness
Eating well, exercising, nixing cigarettes, cutting back on alcohol: They’re all things we should be doing to improve our everyday...
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Sleep
If going through the ups and downs of menopause weren’t enough, there’s another reason to worry. In a recent survey, 76 percent of...
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Stress
The holidays are upon us. And while that means lots of fun and joy with family and friends, the holiday festivities can be stressful...
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Exercise & Fitness
Hitting the slopes with a snowboard is de rigueur among the celeb set. Everyone’s doing it, from the Jolie-Pitt crew to Jessica...
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Conditions
Talk about busy! James Van Der Beek recently became a dad and, despite his hectic acting schedule, has taken the leap into charity...
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Exercise & Fitness
Whether you dread New Year’s health and fitness resolutions or thrive on them to keep you motivated to stay in shape, the right...
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Exercise & Fitness
Anyone can call themselves a personal trainer. While there are some legitimate credentials, no current licensing exists to separate...
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Conditions
Some women have a whole raft of symptoms – excess facial hair, acne, hair loss, easily accumulated “belly fat” and messed-up periods...
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Exercise & Fitness
Whether the fitness diva on your holiday gift list is dedicated to the gym or prefers to work out at home or outdoors, our top 10...
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Dieting & Nutrition
With Thanksgiving and Christmas around the corner, our focus is quickly turning to the quality time we’ll be spending with family...
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Losing Weight
For most of her life, Lori Wengle battled with her weight. And though she’s finally found her skinny (a.k.a. her best weight), she...
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Dieting & Nutrition
The holidays are here, and whether Santa knows if you’ve been naughty or nice doesn’t matter – you’re an adult, after all. But with...
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Dieting & Nutrition
The kidneys are one of our body’s most important organs. They detox us daily and ensure our cells absorb all of the nutrients they...
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Wellness
A brand-new year is around the corner, which inevitably means you’ll be looking for ways to overhaul your health with a few...
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Exercise & Fitness
It’s a new year and a new start, which means it’s time to get out of your fitness rut and commit to getting (and staying) in shape....
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