While it's always a bummer coming back to work after a long weekend like Labor Day, everyone usually looks a little brighter and happier. The reason for this is that our bodies and minds function better when we give them a break — and much worse when we don't.Read Full Story
Night owls and early birds seem like they operate on two entirely different planes, and the reason for that is more scientific than you might think. It has to do with our natural circadian rhythms — early birds have shorter ones and night owls have longer ones.Read Full Story
Just when I think I've worked out what triggers my IBS along comes a series of attacks. As if a restrictive diet isn't complicated enough, it seems that there's a lot more to controlling this condition than diet alone.Read Full Story
Introverts are so easily misunderstood, and it probably doesn't help that we aren't willing to open ourselves up enough to explain the core of our beings. Let's clear up a few things about this wonderful, interesting, complex segment of our population, shall we?Read Full Story
Sara Gilbert looks into the camera, tips her head forward and urges: "Reveal." Her frame is the last shot in a video chock-full of celebrity moms urging food manufacturers to label foods containing genetically modified organisms (GMOs), released this week.Read Full Story
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