health

Dieting & Nutrition

Does your family get enough protein?

You know all about eating the rainbow and giving five fruits and veggies a day, but is your family eating enough protein? When you...

Cancer Awareness

Meet cancer awareness blogger Jaime

It's a lot harder to write about yourself than you might think, but I'll give it a try! I am a born and bred Northerner who has...

Sex Facts & Studies

10 Embarrassing sexual health questions answered

Whether it's painful periods or zero interest in sex, there's a lot going on "down there" that we don't feel comfortable chatting...

Shopping Online

Are you a shopaholic? Take this test to find out

Sixteen percent of online shoppers are compulsive shoppers, according to research performed by the University of Richmond's Nancy...

Skincare

Is beer good for your skin?

Research on the health benefits of ingredients found in beer has been heating up in recent years. It's been said that these...

Marriage & Relationships

5 ways to manage holiday relationship stress

From fielding inappropriate questions from relatives to navigating the whose-family-should-we-spend-Christmas-Day-with debacle,...

New Year - Your Body

4 New exercise workouts for a new body

If you're like most women, one of your New Year's resolutions likely has something to do with diet, weight loss or getting fit. Is...

New Year - Your Body

Realistic fitness goals for 2010

Pumpkin pie. Champagne. Gingerbread lattes. If these are the food groups that defined your holiday season, getting fit is probably...

Beauty basics

5 Tips for better beauty sleep

If your skin's looking a little sallow, your sleep habits could be to blame. Deep sleep is a crucial time for bodily repairs to take...

Sex Facts & Studies

The effects of marijuana on sex

Smoking a jane might make you think you're feeling the love, but studies show marijuana can be detrimental to your sex life. See...

Makeup & Skin Care

Holiday makeup tips

Studies show that the holidays are the most depressing time of year for many people. The best way to get out of the funk is to add a...

Wellness

How to choose a skin care professional

A top-notch skin care professional can help you detect and prevent skin cancer, treat acute and chronic acne, and indulge in a...

Women's Health

ABC's head doctor's Swine Flu exclusive advice

ABC News Senior Health and Medical Editor, Dr Richard Besser, phoned SheKnows for an exclusive chat about the Swine Flu and the H1N1...

Skincare

Get beautiful from the inside out

When it comes to having an amazing, lustrous, age-defying appearance there is one tenet you abso-freaking-lutely need to live by:...

Conditions

What color should your pee be?

Do you ever wonder what color your pee should be? Well, here it goes! Your urine should be pale yellow to clear in color. It should...

Sex Facts & Studies

How to get the lust back in your libido

We all know that the desire to get down with your partner can fade at times. But, seriously, ladies, in our 20s, 30s and 40s, we...

Dieting & Nutrition

Why you shouldn't be eating sugar or soy

You know sugar is bad for you, but did you know certain types of soy foods can also wreak havoc on your health? Even worse, sugar...

Breast Cancer Survivor Stories

Inspirational celebrity breast cancer survivors

Many celebrities have battled breast cancer -- some publicly, some privately. These women are all breast cancer survivors and...

Stress

5 Ways to fit massage into your life

It's no secret... life is stressful and stress takes a toll on our bodies and minds. One very effective way to alleviate stress and...

Wellness

Is your body benefiting from your healthy habits?

Whether you're trying to beat stress or build strong bones, taking care of yourself is one of the most important resolutions you can...

Conditions

Mini-clinics: Is drive-thru healthcare right for your family?

Recently there has been a surge of advertising and outreach for the new healthcare options being offered at your local pharmacy....