health

  1. Dieting & Nutrition

    Top 6 myths about bottled water

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    Bottled water -- already a more than $10 billion industry -- is the fastest-growing beverage category in the U.S. But is it good for...
  2. Self Improvement & Mental Health

    How to meditate

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    Too busy to be happy? Or are you too busy to even think about being happy? Perhaps it's time to learn the art of meditation. Find...
  3. New Year - Your Body

    5 tips for eating your way through a healthy New Year

    If one of your resolutions is to eat healthier and/or lose weight, then you're like millions of other Americans with the same goals....
  4. Splurges & Beauty Indulgences

    5 ways to protect, polish and pamper yours

    Everyone needs a little pampering and self care! Check out these tips.
  5. Skincare

    The science of skin

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    Your skin accounts for about 10 percent of your body's weight, making it the largest of your body's organs. It isn't there just for...
  6. Family Activities

    Fitting in fitness this fall

    The days are getting shorter and colder, the kids are back in school, and chances are, your fitness routine is falling by the...
  7. Splurges & Beauty Indulgences

    Pregnancy skin care

    The outside effects of your changing hormone levels aren't all desirable... but increased blood circulation can really give you a...