health

  1. Skincare

    The major causes of dry skin

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    Dry skin isn't only annoying—it can also be painful. The first step to treating dry skin is understanding the underlying causes. We...
  2. Health & Wellness

    Smoke Stick touted as alternative to cigarettes

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    Katherine Heigl praised the SmokeStik for helping her beat her cigarette habit. What are these smoke sticks and are they truly a...
  3. Well-being

    Motivate yourself in 8 easy steps

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    Stress is an unavoidable part of life. While everyone suffers from stress, not everyone knows how to keep moving forward when life...
  4. Health & Wellness

    Lymphoma treatment closer to reality

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    A Seattle-based medical company is reporting a breakthrough in Hodgkin lymphoma treatment. Could this mean a new cancer treatment...
  5. SheKnows TV: Delicious Life Challenge

    6 Simple tips for getting healthier

    Healthy lifestyle choices can boost your energy, your outlook, and dramatically lower your risk for disease; however, prescriptions...
  6. SheKnows TV: Delicious Life Challenge

    Secrets to setting health priorities

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    When it comes to eating healthy, we all have the best intentions, but when our lives get hectic, our nutritional goals become less...
  7. SheKnows TV: Delicious Life Challenge

    8 Ways to motivate yourself to eat healthy

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    It can be hard to work up the effort to eat healthfully, and this is especially true if you hang out with people who are more apt to...
  8. SheKnows TV: Delicious Life Challenge

    Eat right when eating out: 5 Healthy girl tricks

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    Statistics show that meals and snacks from restaurants account for one out of 10 meal occasions for most people. And, while eating...
  9. SheKnows TV: Delicious Life Challenge

    Heart your heart: Important heart health news

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    Is there a more important muscle than your heart? Maybe not, which is why so many researchers are looking into ways to improve heart...
  10. SheKnows TV: Delicious Life Challenge

    Real women speak: Secrets to healthy eating at work

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    Healthy eating can be easy when you’re at home and not subjected to the temptation that comes from smelling the delicious food your...
  11. SheKnows TV: Delicious Life Challenge

    5 Ways to get your 5-a-day veggies

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    Want to add more veggies to your daily diet? SheKnows shows you how!
  12. Home

    10 Ways to start eating green every day

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    If you’ve wanted to do your part to leave a small carbon footprint on the planet but don’t think you have the time or money, think...
  13. Diet

    Lower your salt intake

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    Tthe newly revised 2010 Dietary Guidelines decrease the recommended upper limit for sodium intake from 2300 milligrams to 1500. The...
  14. Children's Health

    Get kids to eat more vegetables

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    The Centers for Disease Control and Prevention estimates that 73 percent of Americans are not meeting the recommended number of...
  15. Makeup

    Is my makeup making me fat, depressed and unsexy?

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    Most of us wear makeup to enhance our features and feel better about ourselves. But did you know that your makeup could be making...
  16. SheKnows TV: Delicious Life Challenge

    Bio: Susan Stephens

    As a romance consultant on the East Coast, Susan Stephens was doing very well. She had left her corporate job as an administrative...
  17. SheKnows TV: Delicious Life Challenge

    Bio: Melanie Pennell

    The mother of three daughters – ages 8, 6 and 22 months – Melanie Pennell has her hands full. She’s also an online high school...
  18. SheKnows TV: Delicious Life Challenge

    Bio: Anna Mezzaroba

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    The daughter of a Marine and the wife of an Airman, Anna Mezzaroba knows the meaning of the word sacrifice. Despite the stress of...
  19. SheKnows TV: Delicious Life Challenge

    Bio: Lindsey Karberg

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    For account executive Lindsey Karberg her job is her main focus, but the high stress game of public relations is not all she’s...
  20. Diet

    3 Weight loss pitfalls and how to avoid them

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    When it comes to permanent weight loss, the thoughts you put into your mind are as important as the food you put into your mouth....