health

Child Development & Health

Organize your family's health information

Keeping track of your own health history is challenging enough. Was it 1994 or 1996 that you had shingles? Trying to manage it for a...

Healthy Recipes & Nutrition

Healthy sandwich recipes

Sandwiches are the ultimate convenience food. Easy to prepare, store and eat on-the-go, they save many stomachs from going without...

SheKnows TV: Chat Pack

How to plan a walking weight-loss program

Think you can’t lose weight from walking? Think again! An increase in your physical activity, combined with a healthy diet, can...

SheKnows TV: Chat Pack

Calorie reality check: What does it really take to burn off that breakfast?

Feeling guilty about your indulgent bacon and egg-filled breakfast? Wondering how long it’ll take to burn off those excessive...

SheKnows TV: Chat Pack

5 Bad habits to drop for a better body

You want a hot bod and you’re doing all the right things to get there. So why aren’t you seeing the results you want? Well, you may...

SheKnows TV: Chat Pack

How many calories should I eat in a day?

How many calories should an average woman be shooting for a day? What if I’m not so average? Or if I’m trying to lose weight? Then...

Conditions

Promote heart health with Wear Red Day 2011

Why is everyone wearing red today? It's for heart awareness! Read on to learn about this important cause and what other ways you can...

Family Activities

5 Ways to be a healthier family

Did you make a healthy resolution this year? It doesn’t have to be all about you, you know! Get the whole family in on the action...

Libido & Sexuality

10 Unique health benefits of sex

So we all know that we like sex. That it can be fun and adventurous, make us feel more closely connected to our partner, bring out...

Child Development & Health

5 Tips for keeping your kids healthy this winter

We’re still in the middle of a winter – a very cold one for many families in parts of the country – and winter often means viruses...

Losing Weight

How to lose weight and still enjoy carbs

Your New Year resolutions may find you jumping on the low-carb wagon. However, one can live on meat, green vegetables and eggs for...

Child Development & Health

How to prevent ear infections

Kids and ear infections seem to be intrinsically linked, especially this time of year. That dreaded diagnosis from the doctor brings...

Child Development & Health

Winter skin care for kids

Rosy cheeks are cute, but sometimes they can hurt! Our expert advice and kid-friendly products will help moms manage problems like...

Child Development & Health

Kids and yoga

Although yoga has been around for thousands of years, it has been steadily gaining millions of fans in the United States and is now...

Mom & Dad

Why all moms need good mom friends

Do you ever find yourself at the local park scoping out the moms like you’re desperate and single again? If so, don’t worry that you...

Teen Health & Wellness

Should kids be banned from buying energy drinks?

Long Island, New York is mulling a potential ban on energy drink sales to kids, claiming that the drinks are too unhealthy for...

Child Development & Health

6 Ways to protect your child from winter cold and flu

While your little one may excitedly await the opportunity to build snowmen, the colder weather also brings a more unpleasant event...

Home Improvement

10 Reasons to sell your home in the New Year

You may have loved the "perfect house" when you bought it, but your home may now be a major source of stress. You may not even be...

Mom & Dad

How to keep your workouts going over the holidays

This time of year, it seems people are either indulging and gearing up for a healthy New Year's resolution or trying to maintain...

Wellness

Mind-body connection: The psychology of healing

What does being healed mean to you? How much does the mind truly affect your ability to recover after an illness, undergoing surgery...