health

  1. Child Development & Health

    Organize your family's health information

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    Keeping track of your own health history is challenging enough. Was it 1994 or 1996 that you had shingles? Trying to manage it for a...
  2. Healthy Recipes & Nutrition

    Healthy sandwich recipes

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    Sandwiches are the ultimate convenience food. Easy to prepare, store and eat on-the-go, they save many stomachs from going without...
  3. SheKnows TV: Chat Pack

    How to plan a walking weight-loss program

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    Think you can’t lose weight from walking? Think again! An increase in your physical activity, combined with a healthy diet, can...
  4. SheKnows TV: Chat Pack

    Calorie reality check: What does it really take to burn off that breakfast?

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    Feeling guilty about your indulgent bacon and egg-filled breakfast? Wondering how long it’ll take to burn off those excessive...
  5. SheKnows TV: Chat Pack

    5 Bad habits to drop for a better body

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    You want a hot bod and you’re doing all the right things to get there. So why aren’t you seeing the results you want? Well, you may...
  6. SheKnows TV: Chat Pack

    How many calories should I eat in a day?

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    How many calories should an average woman be shooting for a day? What if I’m not so average? Or if I’m trying to lose weight? Then...
  7. Conditions

    Promote heart health with Wear Red Day 2011

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    Why is everyone wearing red today? It's for heart awareness! Read on to learn about this important cause and what other ways you can...
  8. Family Activities

    5 Ways to be a healthier family

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    Did you make a healthy resolution this year? It doesn’t have to be all about you, you know! Get the whole family in on the action...
  9. Libido & Sexuality

    10 Unique health benefits of sex

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    So we all know that we like sex. That it can be fun and adventurous, make us feel more closely connected to our partner, bring out...
  10. Child Development & Health

    5 Tips for keeping your kids healthy this winter

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    We’re still in the middle of a winter – a very cold one for many families in parts of the country – and winter often means viruses...
  11. Losing Weight

    How to lose weight and still enjoy carbs

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    Your New Year resolutions may find you jumping on the low-carb wagon. However, one can live on meat, green vegetables and eggs for...
  12. Child Development & Health

    How to prevent ear infections

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    Kids and ear infections seem to be intrinsically linked, especially this time of year. That dreaded diagnosis from the doctor brings...
  13. Child Development & Health

    Winter skin care for kids

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    Rosy cheeks are cute, but sometimes they can hurt! Our expert advice and kid-friendly products will help moms manage problems like...
  14. Child Development & Health

    Kids and yoga

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    Although yoga has been around for thousands of years, it has been steadily gaining millions of fans in the United States and is now...
  15. Mom & Dad

    Why all moms need good mom friends

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    Do you ever find yourself at the local park scoping out the moms like you’re desperate and single again? If so, don’t worry that you...
  16. Teen Health & Wellness

    Should kids be banned from buying energy drinks?

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    Long Island, New York is mulling a potential ban on energy drink sales to kids, claiming that the drinks are too unhealthy for...
  17. Child Development & Health

    6 Ways to protect your child from winter cold and flu

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    While your little one may excitedly await the opportunity to build snowmen, the colder weather also brings a more unpleasant event...
  18. Home Improvement

    10 Reasons to sell your home in the New Year

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    You may have loved the "perfect house" when you bought it, but your home may now be a major source of stress. You may not even be...
  19. Mom & Dad

    How to keep your workouts going over the holidays

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    This time of year, it seems people are either indulging and gearing up for a healthy New Year's resolution or trying to maintain...