headaches

  1. Well-being

    4 Summer health scares for women

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    Summer is all about longer days, vacations at the beach, barbecues and bathing suits. However, there are some less than desirable...
  2. Well-being

    5 Exercises to a perfect posture

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    You don’t have to accept that burning pain in your neck and shoulders, ache in your low back and throbbing headaches as a daily...
  3. Well-being

    Read this before reaching for a piece of gum

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    Many people chew gum several times a day. Some chew gum to mask bad breath. Others use gum to help them stay away from cigarettes....
  4. Well-being

    Teeth grinding: More than an audible nuisance

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    Teeth grinding may sound bad to the person sleeping next to you, however, many sufferers do not even know they are doing it until...
  5. Tips & Advice

    Monday Mom challenge: Educate yourself about head injuries in childhood

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    When our children were newborn, we cradled their heads in our hands, supporting their necks and anxiously aware of the importance of...
  6. Healthy Recipes

    Foods that help a headache

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    Whether your pounding headache is from tension or because it's that time of the month, you can eat certain foods to help alleviate...
  7. Well-being

    Why pregnancy headaches need special attention

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    Headaches are a common complaint among pregnant women, and any woman who is suffering from them, whether they began before or during...