happiness

  1. Stress

    5 Ways to find peace in the holiday chaos

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    The holidays are supposed to be the most wonderful time of the year, but the holiday season seems to be the most stressful time of...
  2. Happiness & Friendship

    How multitasking is harming your happiness

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    It's no secret, but many of us don’t want to acknowledge it: Multitasking is dangerous to our health, safety and relationships. Even...
  3. Career Advice

    Determining if your career is what you’re meant to do

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    Feeling stuck in your career? We can help! Find out whether you are on the right career path and learn how to find a career that...
  4. Happiness & Friendship

    Why women aren't happy

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    The back-to-school madness has begun, and moms across the country are letting over-scheduled stress sap their energy and joy....
  5. Happiness & Friendship

    Happiness secrets for busy moms

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    As a busy mom juggling multiple demands, you are likely to think there’s too much going on to take the time to figure out how to "be...
  6. Living

    5 Ways to stop men from affecting your self-esteem

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    Men affect our self-esteem more than we would like to admit. It’s hard not to feel down on yourself when he doesn’t call you back,...
  7. Parenting Tips & Advice

    Moms faking it 'til they make it

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    A smile is plastered across your face, you even throw your head back and laugh as your mom friend tells stories of her little one's...
  8. Mom & Dad

    Go to your happy place

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    Lunches packed? Check. Bills paid? Check. Underwear fished out of the toilet? Check. If you're a busy mom in need of a little TLC in...
  9. Parenting Advice & Columns

    Chasing the Dream: How to find happiness as a mom

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    Many goals revolve around money, career and travel. But what if your goal is simply to be a happier mom? Here's how to find the...
  10. Mom & Dad

    Dads are less miserable parents than moms

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    Parenthood is hard — there is no question there. But recent research claims that dads are happier than their children’s mother. Is...
  11. Living

    10 Tips to stay emotionally healthy

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    Many people pay attention to the physical aspects of their health and forget all about their emotional well-being. However, to be...
  12. Parenting How-to

    How to be a happier mom

    You love being a mom, but that doesn't mean you can't be happier. Moms are overworked, overstressed and sometimes underappreciated....
  13. Parenting Advice & Columns

    Practicing Gratitude: Find your whimsy

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    With all of the parenting stresses we carry around with us, it's all too easy to take life too seriously. Here's how to relax, live...
  14. Living

    Is talking to yourself a good thing?

    Regardless of what anyone says, talking to yourself is not crazy, especially when you do it on purpose.
  15. Living

    5 Reasons you aren't happy and what to do about it

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    Many times when we are unhappy, it's difficult to pinpoint the reason. Take a look at your life and consider these possible reasons...
  16. Living

    6 Easy ways to brighten your mood

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    Whenever you are feeling angry, sad, frustrated or just plain out of it, take simple steps to brighten your mood.
  17. Living

    5 Ways to spring clean your mind and your attitude

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    Spring cleaning isn't just about washing your windows and cleaning out your closet. It's also about making changes in your...
  18. Diet & Fitness

    6 Ways to pamper yourself

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    De-stress and recharge your batteries with a little pampering. Pampering yourself and enjoying some "me time" are essential for your...
  19. Diet & Fitness

    5 Fun ways to boost your health

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    Staying healthy and fit doesn't have to be boring. Try these fun activities to help boost your physical, mental and emotional health.
  20. Self Improvement & Mental Health

    5 Reasons you're worth it

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    Shh. Be still for a minute and listen to the whisper of your inner desires. Do you have a deep urge to train for a marathon, go on...