happiness secrets

  1. Career Advice

    10 Fool-proof tips to becoming a happier person

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    The pursuit of happiness is different for everyone. But do you really need to wait until you land your dream job, start a family or...
  2. Happiness & Friendship

    Is social media making you unhappy?

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    Feel like your life doesn't measure up or anxious that you can't be in two places at once? You may be experiencing FOMO, or "fear of...
  3. Stress

    Train your brain

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    Eat, play, walk — you can be active and practice mindfulness at the same time. Check out these easy steps to becoming more aware and...
  4. Mom & Dad

    The secrets of happy women

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    Have a friend who seems totally put together and cheerful all the time? That woman can be you. Find out what six real moms do to...
  5. Parenting Advice & Columns

    Practicing Gratitude: Find your whimsy

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    With all of the parenting stresses we carry around with us, it's all too easy to take life too seriously. Here's how to relax, live...
  6. Parenting Advice & Columns

    Practicing Gratitude: Let's get happy!

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    There are so many things I want for my children. My list is long and includes the hope that they grow to be kind, courteous,...
  7. Parenting Advice & Columns

    Rocky Road and Rainbows: Losing a father and appreciating life

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    I lost my father before I even had the chance to know him. Although I have no real memories of him, he managed to leave me with the...
  8. Time Management

    Working Mom 3.0: No regrets

    Being a stay-at-home working mom can offer the best of both worlds, but do you always feel so certain when self-doubt sets in? In...
  9. Super Moms Guide

    5 Tips to a happier and healthier you

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    Getting caught up in the hectic pace of daily responsibilities can really take its toll on our physical and emotional well being....
  10. Single Girls' Guide

    4 Steps to happiness

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    Corny but true: You really do need to love yourself before you can love someone else. Happiness and self-love go hand in hand. To...
  11. Happiness & Friendship

    Mental health: Can you get over childhood trauma?

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    Television writer Tracy McMillan managed to work her way into a killer Hollywood career -- a privileged world of pool houses,...
  12. Dating

    Finding love: Understanding what you need

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    If you're drifting from one dead-end relationship to the next, some self assessment is necessary before you can find a happy,...
  13. SheKnows TV: Delicious Life Challenge

    5 Secrets of happy women

    Take control of your attitude and outlook on life—you can make lifestyle changes to boost your happiness and self-confidence. Here...
  14. Marriage

    Is happiness possible with a man?

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    Once the bloom is off the rose, some (OK, most) relationships enter the lukewarm zone. He wants sex. You would rather watch...