habits

  1. Child Development & Health

    6 Habits to teach your kids now

    By Tiernan McKay on Aug 22, 2012
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    It’s true. Habits are hard to break. Use this cliché to your advantage when it comes to parenting by teaching your kids healthy...
  2. Family Activities

    Weekly rituals that keep the family connected

    By Jen Klein on Jul 15, 2011
    While the early childhood years are often taken over with the need just to get through the day -- and what long, long days they are!...
  3. Losing Weight

    5 Healthy habits for summer slimdown

    By Michele Borboa, MS on Mar 14, 2011
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    Spring’s here and summer is near, and you're starting to panic about your slimdown for bikini season. Though quick-fix crash diets...
  4. Wellness

    Sticking to your healthy New Year's resolutions

    By Karen Hawthorne on Jan 26, 2011
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    There you were on the eve of 2011, declaring it would be the year you eat healthier, exercise more and lose 10 pounds. But did you...