<![CDATA[Gym]]>http://www.sheknows.com/ Wed, 10 Apr 2013 09:00:00 -0700 <![CDATA[Gym bag essentials: Gear for each type of gym gal]]> http://www.sheknows.com/health-and-wellness/articles/988729/gym-bag-essentials-fitness-gear All types of fitness buffs enjoy a good workout at the gym, but even if your workout is a sweaty success, is your gym bag lacking? If that’s the case or you just need a few new ideas, we’re here to help. No matter what gym personality you are, we have the perfect gym bag, along with some essentials you should never hit the gym without. http://www.sheknows.com/health-and-wellness/articles/988729/gym-bag-essentials-fitness-gear Health & Wellness Diet & Fitness Exercise & Fitness Diane Mallek Mon, 01 Apr 2013 00:12:00 -0700 <![CDATA[Mom swap: Ways to change up your gym routine]]> http://www.sheknows.com/health-and-wellness/articles/987751/mom-swap-ways-to-change-up-your-gym-routine It's not easy to stay motivated to work out, and a boring gym routine makes it even more difficult. Change up your gym routine to keep things exciting and keep you wanting to go back. http://www.sheknows.com/health-and-wellness/articles/987751/mom-swap-ways-to-change-up-your-gym-routine Health & Wellness Diet & Fitness Whitney Coy Thu, 17 Jan 2013 09:00:00 -0800 <![CDATA[Post-workout beauty tips for hair and skin]]> http://www.sheknows.com/health-and-wellness/articles/982053/post-workout-beauty-tips It’s tricky to squeeze a trip to the gym into a hectic schedule. It’s even trickier not to look like you’ve been at the gym. Here are our expert tips on the best ways to get back to beautiful in a rush post-workout. http://www.sheknows.com/health-and-wellness/articles/982053/post-workout-beauty-tips Health & Wellness Diet & Fitness Exercise & Fitness Whitney Coy Tue, 01 Jan 2013 00:40:00 -0800 <![CDATA[15 Cute gym outfits to keep you motivated]]> http://www.sheknows.com/health-and-wellness/articles/980435/15-cute-gym-outfits-to-keep-you-motivated If you look good, you feel good! But looking good is the major battle when you’re sweating your butt off at the gym. These adorable gym pairings will keep you feeling great so you can look even better when that hard work on the treadmill starts to pay off this New Year. http://www.sheknows.com/health-and-wellness/articles/980435/15-cute-gym-outfits-to-keep-you-motivated Health & Wellness Women's Health Christina Caldwell Wed, 15 Aug 2012 00:01:00 -0700 <![CDATA[Mom’s guide to finding the right gym]]> http://www.sheknows.com/parenting/articles/967787/moms-guide-to-finding-the-right-gym There are so many options for gyms today. How do you choose the right one for you? These tips will help you find the perfect mom-friendly gym. http://www.sheknows.com/parenting/articles/967787/moms-guide-to-finding-the-right-gym Parenting Parenting Tips & Advice Mom & Dad Sarah W. Caron