1. Well-being

    10 reasons you need a life plan

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    There's a quote that says "If you want to make God laugh, tell him your plans." I would venture a new one: If you want to make God...
  2. Careers

    30-day guide to reaching your goals

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    Everyone has goals, but not everyone achieves them. All too often meeting goals feels impossible, out of reach and sometime may even...
  3. Careers

    10 Ways to achieve your goals in 2010

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    With the New Year already off to a start, we are all trying to figure out how to accomplish our goals and come out on top next year....
  4. Well-being

    Make a healthy self-transformation in the New Year

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    By now, most of us get the gist of dieting: Over-indulgence is bad, exercise and unprocessed foods are good. However, as a person...
  5. Careers

    How to make time for yourself

    Let's face it, we are moms and we are busy these days! Between the kids, work and a household to run, there never seems to be enough...