goal setting

  1. Living

    10 Pretty DIY to-do lists

    Having trouble checking things off your list? You might need a little visual motivation to stop the procrastination. Feast your eyes...
  2. Mom & Dad

    Parenting and a Ph.D.

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    Erika is a do-it-all mother — she is currently working toward her Ph.D. while expecting a baby, parenting her 9-year-old son and...
  3. Parenting Advice & Columns

    Practicing Gratitude: Strength in numbers

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    Sometimes the difference between forever carrying around your dreams and actually making them come true is as simple as putting your...
  4. Parenting Advice & Columns

    Mom story: I’m an Olympic hockey player

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    Four-time Olympian Jenny Potter, 33, of Anoka, Minnesota, who’s been playing women’s hockey with Team USA for 15 years, believes she...
  5. Career and Time Management

    Career profile: Lisa Drake, chief engineer at Lincoln

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    When it comes to certain fields, men sometimes make up the majority. Engineering is one such area. However, Lisa Drake has never let...
  6. Exercise & Fitness

    Setting fitness goals

    Have you ever had a fun and empowering workout which left you vowing to start hitting the gym every day going forward — only to...
  7. Exercise & Fitness

    How to maintain your exercise motivation

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    Need a shape-up on exercise motivation? Though you stuck to your fitness resolutions for first few weeks of the new year, now it’s...
  8. Losing Weight

    5 Healthy habits for summer slimdown

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    Spring’s here and summer is near, and you're starting to panic about your slimdown for bikini season. Though quick-fix crash diets...
  9. Wellness

    Sticking to your healthy New Year's resolutions

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    There you were on the eve of 2011, declaring it would be the year you eat healthier, exercise more and lose 10 pounds. But did you...
  10. Budgeting & Saving

    3 Financial tips to manage money in the New Year

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    With a brand-new year staring us in the face, it’s likely you’ve had a few resolutions cross your mind. You know, things you want to...
  11. Self Improvement & Mental Health

    Motivate yourself in 8 easy steps

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    Stress is an unavoidable part of life. While everyone suffers from stress, not everyone knows how to keep moving forward when life...
  12. Marriage

    9 Steps to setting goals with your partner

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    Don't let the humdrum day-to-day routine drag your marriage into a slump. Refresh your relationship by revisiting (and refreshing)...
  13. Wellness

    Make a healthy self-transformation in the New Year

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    By now, most of us get the gist of dieting: Over-indulgence is bad, exercise and unprocessed foods are good. However, as a person...
  14. Career Advice

    How to make time for yourself

    Let's face it, we are moms and we are busy these days! Between the kids, work and a household to run, there never seems to be enough...