goal setting

  1. Mom & Dad

    Parenting and a Ph.D.

    By Monica Beyer on Dec 21, 2012
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    Erika is a do-it-all mother — she is currently working toward her Ph.D. while expecting a baby, parenting her 9-year-old son and...
  2. Parenting Advice & Columns

    Practicing Gratitude: Strength in numbers

    By Nichole Beaudry on Sep 17, 2012
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    Sometimes the difference between forever carrying around your dreams and actually making them come true is as simple as putting your...
  3. Parenting Advice & Columns

    Mom story: I’m an Olympic hockey player

    By Julie Weingarden Dubin on Jul 19, 2012
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    Four-time Olympian Jenny Potter, 33, of Anoka, Minnesota, who’s been playing women’s hockey with Team USA for 15 years, believes she...
  4. Career and Time Management

    Career profile: Lisa Drake, chief engineer at Lincoln

    By Laura Willard on Nov 29, 2011
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    When it comes to certain fields, men sometimes make up the majority. Engineering is one such area. However, Lisa Drake has never let...
  5. Exercise & Fitness

    Setting fitness goals

    By Stephanie Taylor Christensen on Nov 10, 2011
    Have you ever had a fun and empowering workout which left you vowing to start hitting the gym every day going forward — only to...
  6. Exercise & Fitness

    How to maintain your exercise motivation

    By Jessica Padykula on Mar 15, 2011
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    Need a shape-up on exercise motivation? Though you stuck to your fitness resolutions for first few weeks of the new year, now it’s...
  7. Losing Weight

    5 Healthy habits for summer slimdown

    By Michele Borboa, MS on Mar 14, 2011
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    Spring’s here and summer is near, and you're starting to panic about your slimdown for bikini season. Though quick-fix crash diets...
  8. Wellness

    Sticking to your healthy New Year's resolutions

    By Karen Hawthorne on Jan 26, 2011
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    There you were on the eve of 2011, declaring it would be the year you eat healthier, exercise more and lose 10 pounds. But did you...
  9. Budgeting & Saving

    3 Financial tips to manage money in the New Year

    By Laura Carson Miller on Dec 23, 2010
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    With a brand-new year staring us in the face, it’s likely you’ve had a few resolutions cross your mind. You know, things you want to...
  10. Self Improvement & Mental Health

    Motivate yourself in 8 easy steps

    By Diane Mallek on Sep 28, 2010
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    Stress is an unavoidable part of life. While everyone suffers from stress, not everyone knows how to keep moving forward when life...
  11. Marriage

    9 Steps to setting goals with your partner

    By Tristan Coopersmith on Aug 18, 2010
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    Don't let the humdrum day-to-day routine drag your marriage into a slump. Refresh your relationship by revisiting (and refreshing)...
  12. Wellness

    Make a healthy self-transformation in the New Year

    By Jamie Eason on Jan 4, 2010
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    By now, most of us get the gist of dieting: Over-indulgence is bad, exercise and unprocessed foods are good. However, as a person...
  13. Career Advice

    How to make time for yourself

    By SheKnows Editors on Sep 28, 2007
    Let's face it, we are moms and we are busy these days! Between the kids, work and a household to run, there never seems to be enough...