1. Well-being

    Diseases more likely to affect women than breast cancer

    According to the American Cancer Society, women have a 1 in 8 chance of getting breast cancer. These diseases are even more likely...
  2. Health & Wellness

    ​Celiac disease and weight gain go hand in hand — here's why

    Chances are, now that you're healed after a celiac diagnosis, you've gained some weight (or maybe even lost some). How do you adjust...
  3. Food & Recipes

    Low-carb chocolate zucchini whoopie pies

    Looking for a tasty way to use up some of that summer zucchini? These low-carb chocolate zucchini whoopie pies are sure to please.
  4. Healthy Recipes

    Best healthy food trucks across the country

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    Brick-and-mortar restaurants are so last year. Today’s foodies are enjoying the fresh food and exciting menus of today’s food...
  5. Healthy Recipes

    Gluten-free socca with tomatoes, mushrooms & spinach

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    When you need a gluten-free snack, try socca. Made with garbanzo bean flour, this is a treat that is popular in France. It's easy to...
  6. Diet

    Is gluten really to blame?

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    Suspect that you may have a gluten sensitivity? Learn more about how to confirm that — or discover if it's something else.
  7. Cooking & Entertaining

    A savvy girl's guide to a gluten-free Thanksgiving

    If a guest at your Thanksgiving dinner party is gluten-free, you might be tempted to throw in the proverbial towel and get it...
  8. Diet

    Healthy recipe: Mashed sweet potatoes with coconut candied walnuts

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    The holidays are here, and for many that can mean healthy habits start to fade. Let's not forget that the Thanksgiving meal is...
  9. Diet

    Supermarket find: Good greens that last longer

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    Have you ever been so inspired to amp up your health that you rush to the grocery store to stock up on as many leafy green...
  10. Cooking & Entertaining

    FDA announces gluten-free labeling requirements

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    Today the U.S. Food and Drug Administration (FDA) announced a decision regarding food labeling, in particular, voluntary labeling...
  11. Healthy Recipes

    Taco salad stuffed heirloom tomatoes

    Eating a salad every day may be good for our waistlines, but its definitely not good when our lives are in a rut. If you can't take...
  12. Healthy Recipes

    Gluten-free strawberry shortcakes

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    These lightly sweet, super-flaky gluten-free shortcakes, filled with fresh whipped cream and strawberry slices, make the best of the...
  13. Healthy Recipes

    Gluten-free leek and onion tart

    Whether you're hosting breakfast, brunch, dinner or a cocktail party, this French-inspired leek and onion tart is a delicious...
  14. Healthy Recipes

    Roasted Red Pepper Risotto with Kidney Beans

    Risotto is the ultimate comfort food, especially when its made with a healthy protein, such as beans, and enjoyed as a one-dish...
  15. Healthy Recipes

    Buckwheat Blini

    Buckwheat may sound like a gluten foe but it is actually a gluten-free seed that comes in groats or flour form. These vegan blini...
  16. Healthy Recipes

    Gluten-Free Kasha with Mushrooms

    Tired of your usual meal repetoire of rice and quinoa? Then give kasha, or toasted buckwheat groats, a try. Though "wheat" is in the...
  17. Healthy Recipes

    Gluten-Free Black Sticky Rice Pudding

    This gluten-free dessert recipe with Thai origins is made with black sticky rice, coconut, and fruit. You can find Thai black sticky...
  18. Healthy Recipes

    New gluten-free muesli for breakfast

    For those of you following a gluten-free diet that have been avoiding store-bought muesli because of fear that the oats may have...
  19. Healthy Recipes

    Stir-Fry Noodles with Peanut Sauce

    A scrumptiously simply recipe from gluten-free chef and food writer Carol Kicinski, this stir-fry dish is the perfect antidote to...