functional foods

Healthy Recipes & Nutrition

Foods & recipes that fight cancer

We all know that eating plenty of fruits and vegetables is good for your health, but we may not know exactly what to eat to help...

Food & Recipes

What to eat when you're hung over

Hello, hangover. We fight the morning-after beast with everything from greasy breakfasts to bloody marys, but does any of it really...

Healthy Recipes & Nutrition

The white smile diet

As the sunny days of summer continue in full swing and we rush to the gym to take off those extra 10 pounds, many overlook a...

Libido & Sexuality

Eating for better sex

Eric R. Braverman, MD and author of Younger Sexier You: Look and Feel 15 Years Younger by Having The Best Sex of Your Life helps...

Skincare

Top 10 foods for glowing skin

What we eat doesn't just make a difference in how we feel. Diet can also play a role in how we look. When it comes to beautiful...

Hair, Makeup & Style News

What to eat for healthy skin and hair

As it turns out, we really are what we eat. Diet has profound effects on appearance, and not just at the waistline. The glowing...

Healthy Recipes & Nutrition

Persimmons: A winter super food

An often forgotten about fruit, the persimmon, is extremely healthy and can be considered a super food due to its antioxidant power....

Healthy Recipes & Nutrition

Foods that reverse aging

Taking a miracle pill and slathering on promising skin cream actually take more effort – and cost far more – than simply fighting...

Healthy Recipes & Nutrition

Foods to help you sleep

Believe it or not, the foods you eat can affect how well you sleep. Getting a good night’s sleep can be a difficult task for many...

Healthy Recipes & Nutrition

Foods that brighten your skin

If your skin care routine primarily revolves around expensive skin creams and serums, it’s time you put your money (and lots less of...

Healthy Recipes & Nutrition

Foods that improve brain power

Miracle foods for weight loss don’t exist and neither do miracle foods for brain health. However, we’ve got five super foods that...

Healthy Recipes & Nutrition

Foods that fight water retention

Due to hormonal fluctuations, women are often plagued with bloated bellies and puffy extremities the week before their periods, but...

Healthy Recipes & Nutrition

Foods that relieve joint pain

Joint pain is a debilitating condition, often caused by inflammation, that can quickly sap the quality of your life and prevent you...

Healthy Recipes & Nutrition

Foods that help a headache

Whether your pounding headache is from tension or because it's that time of the month, you can eat certain foods to help alleviate...

Healthy Recipes & Nutrition

Foods that help menstrual cramps

At least 85 percent of women deal with PMS during their lifetimes, according to the American College of Obstetricians and...

Healthy Recipes & Nutrition

Foods that can help burn fat

The key to successful fat burning is boosting your metabolism with a balance of quality foods, including meals composed of complex...

Healthy Recipes & Nutrition

5 Foods that help a hangover

You've done it again; you had one or two too many and now you've got a wicked hangover. Here are a 5 foods to eat if you have a...

Wellness

Best foods to eat while on your period

It’s that time of the month, and you’re tired, irritable and bloated. Though you’d much rather reach for a bag of potato chips than...

Skincare

Foods for healthy, beautiful skin

Even with all the best beauty products in the world, your skin needs to be nourished from the inside to be healthy. Incorporating...