functional foods

  1. Makeup & Skin Care

    Vitamins that boost natural beauty

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    As it turns out, we really are what we eat. Diet has profound effects on appearance and not just at the waistline. The glowing...
  2. Women's Health

    The best foods for...

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    The foods we put into our bodies can play a big role in our everyday lives. From "that time of the month" to sleep issues, we put...
  3. Healthy Recipes & Nutrition

    Foods & recipes that fight cancer

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    We all know that eating plenty of fruits and vegetables is good for your health, but we may not know exactly what to eat to help...
  4. Food & Recipes

    What to eat when you're hung over

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    Hello, hangover. We fight the morning-after beast with everything from greasy breakfasts to bloody marys, but does any of it really...
  5. Healthy Recipes & Nutrition

    The white smile diet

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    As the sunny days of summer continue in full swing and we rush to the gym to take off those extra 10 pounds, many overlook a...
  6. Libido & Sexuality

    Eating for better sex

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    3.4
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    Eric R. Braverman, MD and author of Younger Sexier You: Look and Feel 15 Years Younger by Having The Best Sex of Your Life helps...
  7. Skincare

    Top 10 foods for glowing skin

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    4.8
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    What we eat doesn't just make a difference in how we feel. Diet can also play a role in how we look. When it comes to beautiful...
  8. Healthy Recipes & Nutrition

    Persimmons: A winter super food

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    An often forgotten about fruit, the persimmon, is extremely healthy and can be considered a super food due to its antioxidant power....
  9. Healthy Recipes & Nutrition

    Foods that reverse aging

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    Taking a miracle pill and slathering on promising skin cream actually take more effort – and cost far more – than simply fighting...
  10. Healthy Recipes & Nutrition

    Foods to help you sleep

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    4.7
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    Believe it or not, the foods you eat can affect how well you sleep. Getting a good night’s sleep can be a difficult task for many...
  11. Healthy Recipes & Nutrition

    Foods that brighten your skin

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    If your skin care routine primarily revolves around expensive skin creams and serums, it’s time you put your money (and lots less of...
  12. Healthy Recipes & Nutrition

    Foods that improve brain power

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    Miracle foods for weight loss don’t exist and neither do miracle foods for brain health. However, we’ve got five super foods that...
  13. Healthy Recipes & Nutrition

    Foods that fight water retention

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    4.2
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    Due to hormonal fluctuations, women are often plagued with bloated bellies and puffy extremities the week before their periods, but...
  14. Healthy Recipes & Nutrition

    Foods that relieve joint pain

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    4.5
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    Joint pain is a debilitating condition, often caused by inflammation, that can quickly sap the quality of your life and prevent you...
  15. Healthy Recipes & Nutrition

    Foods that help a headache

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    3.8
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    Whether your pounding headache is from tension or because it's that time of the month, you can eat certain foods to help alleviate...
  16. Healthy Recipes & Nutrition

    Foods that help menstrual cramps

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    2.8
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    At least 85 percent of women deal with PMS during their lifetimes, according to the American College of Obstetricians and...
  17. Healthy Recipes & Nutrition

    Foods that can help burn fat

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    2.8
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    The key to successful fat burning is boosting your metabolism with a balance of quality foods, including meals composed of complex...
  18. Healthy Recipes & Nutrition

    5 Foods that help a hangover

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    3.4
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    You've done it again; you had one or two too many and now you've got a wicked hangover. Here are a 5 foods to eat if you have a...
  19. Wellness

    Best foods to eat while on your period

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    3.3
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    It’s that time of the month, and you’re tired, irritable and bloated. Though you’d much rather reach for a bag of potato chips than...
  20. Skincare

    Foods for healthy, beautiful skin

    Even with all the best beauty products in the world, your skin needs to be nourished from the inside to be healthy. Incorporating...