foods with benefits

  1. Healthy Recipes

    10 Foods that increase energy

    When feeling tired, it's so easy just to cruise through the Starbucks drive-thru or grab a Red Bull for a quick pick-me-up. Does it...
  2. Healthy Recipes

    Foods & recipes that fight cancer

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    We all know that eating plenty of fruits and vegetables is good for your health, but we may not know exactly what to eat to help...
  3. Cooking & Entertaining

    Home remedies from the kitchen

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    Feeling a little off? Head to the kitchen and eat your aches and pains away with these home remedies.
  4. Well-being

    3 Natural anti-aging tricks for skin health

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    Preserving your skin from the natural effects of aging, sun damage and the environment rests largely on mitigating the effects of...
  5. Healthy Recipes

    Foods that reverse aging

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    Taking a miracle pill and slathering on promising skin cream actually take more effort – and cost far more – than simply fighting...
  6. Healthy Recipes

    Foods to help you sleep

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    Believe it or not, the foods you eat can affect how well you sleep. Getting a good night’s sleep can be a difficult task for many...