food labels

  1. Nutrition & Diet Tips

    Understanding nutrition facts on food labels

    By Sarah Brooks on Jan 24, 2013
    Understanding nutrition facts on food labels is essential to making healthier food choices. Now's the time to start changing the way...
  2. Diet & Fitness

    Reading food labels: What to watch out for

    By Naomi de la Torre on Dec 4, 2010
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    Food activist and author Michael Pollan says the number one food rule is, “Eat food, and avoid edible food-like substances.” Great...
  3. Dieting & Nutrition

    Harmful ingredients to avoid in misleadingly healthy foods

    By Vanessa Sands on Oct 7, 2010
    Do you know what you're eating? The kitchens of many well meaning, informed people are stocked with foods that contain potentially...
  4. Dieting & Nutrition

    4 Food label myths debunked

    By Michelle Dudash on Sep 7, 2010
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    While the front of packages and Nutrition Fact Panels on foods provide a wealth of information, the label lingo can get confusing....
  5. Dieting & Nutrition

    Deciphering food labels

    By Michelle Dudash on Jul 18, 2010
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    Now that you’re finally familiar with food labeling jargon such as fat free, calorie free and trans fat free, manufacturers have...