food allergies

  1. Food Safety & Nutrition

    Easy ways to remove dairy from your diet

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    Have you recently decided to eliminate dairy from your diet due to food allergies or because you are adopting a vegan lifestyle?...
  2. Diet & Fitness

    How to balance your diet without dairy

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    Whether you give up dairy as a dietary choice, for ethical reasons or due to a medical condition, you must find nutritionally...
  3. Dieting & Nutrition

    Do you have a food allergy?

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    3.2
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    Food allergies affect up to 4 percent of adults and up to 8 percent of children under the age of 3, according to the US Department...
  4. Healthy Recipes & Nutrition

    6 Dairy-free drinks to try

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    4.8
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    Dairy-free doesn't have to be dreary! Be it for food intolerance reasons, general health or moral inclinations, going dairy-free is...
  5. Family Recipes

    Allergen-free desserts

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    Inspired by her oldest son, who was diagnosed with life-threatening food allergies, Kelly Rudnicki did her research and home kitchen...
  6. Healthy Recipes & Nutrition

    Allergy-free recipes for your family

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    According to the US Centers for Disease Control and Prevention (CDC), about three million US children have a food or digestive...
  7. Autism Spectrum Disorders

    Special diets for special kids: Autism and casein- & gluten-free diets

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    4.7
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    Beky Garrett never suspected milk was the culprit negatively influencing her daughter's potty-training. Garrett has two children, a...