flaxseed recipes

  1. Women's Health

    Healthy recipes rich in omega-3s

    Omega-3 fatty acids are essential for good health. Unfortunately, our bodies don't make them, so we must consume them through food...
  2. Meatless Recipes

    Meatless Monday: Banana-buttermilk and flaxseed pancakes

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    You will flip over this Meatless Monday recipe, whether you're serving up breakfast or breakfast-for-dinner!
  3. Nutrition & Diet Tips

    What is it about flaxseeds?

    Flaxseeds are the latest craze among healthy eaters, but what exactly are they? And how can the average person incorporate them into...