fitness

  1. Diet & Fitness

    Arm liposuctions up

    New statistics show that arm liposuction, or brachioplasty, operations have surged.
  2. Exercise & Fitness

    Awesome arms: Moves that will sculpt your arms

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    Spring has sprung and summer is around the corner, so it's time to start thinking about getting tank-top ready! This quick 20-minute...
  3. Exercise & Fitness

    Beautiful back: 5 Moves to work your back muscles

    Get a beautiful back just in time for summer with these five no-nonsense workout moves.
  4. Exercise & Fitness

    13 Workouts to try in 2013

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    Need some motivation to get moving? Switch up your routine with a new workout. With this list, you can try at least one new workout...
  5. Exercise & Fitness

    Killer abs: Exercises for an amazing core

    Do these five crunch-free moves and get sexy, toned abs just in time for summer.
  6. Health & Wellness

    Online fitness challenges

    Ah, the never-ending quest to lose weight. And now there's a new twist – social dieting. You may be among the thousands embarking on...
  7. Exercise & Fitness

    Healthy eating vs. exercise

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    A survey finds that many people spend less time working out in order to prepare meals.
  8. Diet & Fitness

    Sarah's Slim-Down: DailyBurn.com's DB15 program

    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test. We're...
  9. Fashion & Style

    Fashionable athletic gear from runway to gym

    We maintain: Going to the gym is no excuse not to be adorable. In fact, cute fitness attire is a great motivator to put said outfit...
  10. Diet & Fitness

    Exercise boosts brain memory

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    Two new studies shed light on how different types of exercise aid in cognitive function.
  11. Exercise & Fitness

    Step by step: Better butt moves

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    Get ready for swimsuit season with this minimal-equipment, do-it-anywhere workout! You'll have a better butt in no time.
  12. Exercise & Fitness

    Best apps for home workouts

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    You don't have to be a gym rat to stay in shape. These five apps are perfect workout companions to keep you motivated and well...
  13. Exercise & Fitness

    Slim without the gym: The 10-move home workout

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    Bored with your current gym routine? Ditch the gym and work out at home or at your local park. You'll get in better shape than ever...
  14. Exercise & Fitness

    Pipe up: Best moves for bangin' arms

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    Now you have no excuse not to have the strong, sexy, toned arms you've always wanted. This five-move workout will get you bangin'...
  15. Conditions

    How fitness affects your fertility

    While you can be sure that a fitness-oriented life will deliver a wealth of health benefits, there are no definite answers when it...
  16. Losing Weight

    Sarah's Slim-Down: Inferno wrap-up and a new plan

    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test, starting...
  17. Dieting & Nutrition

    Bethenny Frankel works out in heels, talks fitness

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    We got to work out with Bethenny at a funky NYC fitness class and score her workout, diet and parenting tips. Listen in!
  18. Exercise & Fitness

    Mind-body boot camp: the new fitness trend

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    There's a new breed of boot camps in town that infuse yoga and Pilates elements. See why this workout could be right for you!
  19. Losing Weight

    Harley Pasternak's new Body Reset Diet

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    Harley Pasternak has trained Kim Kardashian, Megan Fox, Hilary Duff and Jessica Simpson, and now the famous fitness guru has a new...
  20. Exercise & Fitness

    Must have Fitness Gear of 2013

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    Spring break is knocking on the door and summer is around the corner, so it's time to start getting rid of any holiday weight gain....