fitness gadgets

  1. Exercise & Fitness

    Earth Day fitness: Must-have eco-friendly fitness gear

    By Tana Johnson on Mar 15, 2011
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    Just in time for Earth Day, get moving with these fabulous eco-friendly fitness finds in exercise wear and gear! Good for you and...
  2. Gadgets, Electronics & Automotive

    3 High-tech fitness gadgets for spring

    By Lauren Fairbanks on Mar 3, 2011
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    With a few good months passed since January 1, many of us are struggling to keep up with those healthy resolutions we promised...
  3. Dieting & Nutrition

    Why you should find your cardio zone

    By Linda Melone, CSCS on Feb 18, 2011
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    Even if you don't regularly track your heart rate, chances are you've checked it while on the elliptical trainer just to see what it...
  4. Exercise & Fitness

    Kick your fitness results to the next level

    By Linda Melone, CSCS on Jan 28, 2011
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    Starting an exercise program is like a new relationship. In the beginning, you have high hopes -- you're motivated and charmed by...
  5. Exercise & Fitness

    Kettlebell workouts: Why you need to pick up a kettlebell

    By Sarah Lurie on Jan 5, 2011
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    Heard the fitness buzz on kettlebells? Not only is the kettlebell one of the most versatile fitness tools, kettlebell exercises give...
  6. Exercise & Fitness

    Men’s health: 10 health products for your man

    By Michele Borboa, MS on Dec 24, 2010
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    As the New Year rings in, you're likely already thinking about the many ways you can improve your health, boost your fitness and...
  7. Exercise & Fitness

    4 New fitness gadgets for 2011

    By Linda Melone, CSCS on Dec 8, 2010
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    Have you ever looked forward to an event because you found the perfect outfit for it? The same motivation works for exercise. A new...
  8. Exercise & Fitness

    Fitness gear and gadgets for the New Year

    By Lisa Armstrong on Nov 25, 2010
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    Whether you dread New Year’s health and fitness resolutions or thrive on them to keep you motivated to stay in shape, the right...
  9. Exercise & Fitness

    Top 10 Fitness gifts: Holiday gifts for the fitness diva

    By Michele Borboa, MS on Nov 21, 2010
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    Whether the fitness diva on your holiday gift list is dedicated to the gym or prefers to work out at home or outdoors, our top 10...
  10. Exercise & Fitness

    Holiday fitness gift guide

    By Tracy E. Hopkins on Nov 4, 2010
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    The holiday season gives us an excuse to overindulge in our favorite sweets and treats. But don’t wait until New Year’s to make your...
  11. Exercise & Fitness

    Quick tips for home workouts

    By Linda Melone, CSCS on Oct 15, 2010
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    Fighting for a parking space, waiting for exercise machines and wiping sweat (not yours!) off workout benches is enough to zap the...
  12. Exercise & Fitness

    Soccer for kickin’ fitness

    By Sarah Kelsey on Oct 6, 2010
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    The evidence is everywhere: Soccer has quickly become one of America’s favorite pastimes. From the fancy footwork to its cardio...
  13. Diet & Fitness

    Real women share: My must-have workout gear

    By Linda Melone, CSCS on Sep 1, 2010
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    You're late and running out the door to your workout. Quick: What's the one fitness item you take with you? We asked women about...
  14. Exercise & Fitness

    What's in your gym bag?

    By Sarah Kelsey on Feb 24, 2010
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    With the Olympics well underway, SheKnows.com thought it would be fun to round up some of the must-have gym bag products we envision...