fitness gadgets

  1. Workouts

    10 Gym-bag essentials for summer

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    The warming weather means shorts and bikini season is upon us, making our visits to the gym ever more important. Whether you're just...
  2. Workouts

    Earth Day fitness: Must-have eco-friendly fitness gear

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    Just in time for Earth Day, get moving with these fabulous eco-friendly fitness finds in exercise wear and gear! Good for you and...
  3. Living

    3 High-tech fitness gadgets for spring

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    With a few good months passed since January 1, many of us are struggling to keep up with those healthy resolutions we promised...
  4. Diet

    Why you should find your cardio zone

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    Even if you don't regularly track your heart rate, chances are you've checked it while on the elliptical trainer just to see what it...
  5. Workouts

    Kick your fitness results to the next level

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    Starting an exercise program is like a new relationship. In the beginning, you have high hopes -- you're motivated and charmed by...
  6. Workouts

    Kettlebell workouts: Why you need to pick up a kettlebell

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    Heard the fitness buzz on kettlebells? Not only is the kettlebell one of the most versatile fitness tools, kettlebell exercises give...
  7. Workouts

    Men’s health: 10 health products for your man

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    As the New Year rings in, you're likely already thinking about the many ways you can improve your health, boost your fitness and...
  8. Workouts

    4 New fitness gadgets for 2011

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    Have you ever looked forward to an event because you found the perfect outfit for it? The same motivation works for exercise. A new...
  9. Workouts

    Fitness gear and gadgets for the New Year

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    Whether you dread New Year’s health and fitness resolutions or thrive on them to keep you motivated to stay in shape, the right...
  10. Workouts

    Top 10 Fitness gifts: Holiday gifts for the fitness diva

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    Whether the fitness diva on your holiday gift list is dedicated to the gym or prefers to work out at home or outdoors, our top 10...
  11. Workouts

    Holiday fitness gift guide

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    The holiday season gives us an excuse to overindulge in our favorite sweets and treats. But don’t wait until New Year’s to make your...
  12. Workouts

    Quick tips for home workouts

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    Fighting for a parking space, waiting for exercise machines and wiping sweat (not yours!) off workout benches is enough to zap the...
  13. Workouts

    Soccer for kickin’ fitness

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    The evidence is everywhere: Soccer has quickly become one of America’s favorite pastimes. From the fancy footwork to its cardio...
  14. Diet

    Real women share: My must-have workout gear

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    You're late and running out the door to your workout. Quick: What's the one fitness item you take with you? We asked women about...
  15. Workouts

    What's in your gym bag?

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    With the Olympics well underway, SheKnows.com thought it would be fun to round up some of the must-have gym bag products we envision...
  16. Well-being

    My fitbit is making me fat — ridiculous claim or actually true?

    Here's the fitness industry's dirty little secret: All those trackers, including the ones on your treadmill, stair climber and bike,...