Fitness Gadgets

Must have Fitness Gear of 2013

Brittney Willis — Tue, 05 Mar 2013 08:42:00 -0800

Spring break is knocking on the door and summer is around the corner, so it's time to start getting rid of any holiday weight gain. We know just the way to do it, with new fitness gear to keep you right all year long!

Fitness technology: Our fave finds from CES

Lauren Fairbanks — Mon, 21 Jan 2013 14:27:00 -0800

Last year at the Consumer Electronics Show , we spoke to Jillian Michaels about whether or not technology was aiding in fitness or aiding in the obesity epidemic. She sees technology as being key to health and fitness success.

Kick-butt kettlebell workout for women

Michele Borboa, MS — Tue, 11 Dec 2012 03:49:00 -0800

Just when you thought you knew all the kettlebell moves in the book, fitness icon Gin Miller http://ginmillerfitness.com/ is here to shake up your exercise routine. She shares one of her favorite kettlebell workouts that will not only get you fit from head to toe, it also shreds hundreds of calories and beautifully sculpts your body.

Can the FitDesk really keep you fit at work?

Lisa M. Maloney — Fri, 02 Nov 2012 14:52:00 -0700

With your super-swamped schedule, multitasking is a must or your to-do list will never get done. Fitting in workouts is a high priority but you're finding it harder to find the time. What's a fit-minded working gal to do? Get the FitDesk and work out while you work.

Fitness technology for your best body

Patricia Conte — Sun, 23 Sep 2012 04:24:00 -0700

Pairing fitness with technology doesn’t have to be complicated. Sometimes, all you need is a little assistance to help you reach your best body. Check out some ways you can reach your fitness goals through technology.

5 Yoga essentials for National Yoga Month

Katie Owen — Tue, 11 Sep 2012 04:16:00 -0700

Summer may be over but that doesn’t mean tossing in the workout towel. If you're feeling like you need a change in your fitness routine, now is the time to get fit with yoga. September is National Yoga Month, and we've got five must-have yoga essentials to help you get the most out of your mat workouts.

The Big Stick: A new way to workout

Lisa M. Maloney — Fri, 24 Aug 2012 07:43:00 -0700

In Alaska, it's not unusual to see a mountaineer with a heavy backpack summitting the stair climber at the gym or an out-of-season skier whooshing along the bike paths on roller skis. So in a way, the Kahuna Creations Big Stick, a.k.a. "The Land Paddle," fits right in. It lets you pretend you're stand-up paddleboarding in the surf instead of scooting along paved trails on a longboard. Here's my fitness experience with the Big Stick.

Top technology picks for the career woman

Whitney Coy — Wed, 01 Aug 2012 02:15:00 -0700

Today’s career women have hefty loads, both at home and at work. Thankfully, technology has stepped in to make some parts of our lives a little easier. Here are our top technology picks for the career women. Give one or all of them a try and see how much simpler they make your life!

Summer's best kid-friendly fitness gadgets

Michele Borboa, MS — Mon, 30 Apr 2012 04:26:00 -0700

School's out for summer, and for many children it means lazing on the couch in front of the computer or TV for three months. Before being sedentary becomes the norm, get your kids excited to exercise with these fun kid-friendly fitness gadgets that get them outside to have fun in the sun. Who doesn't want that?

Spring fitness essentials: The best fitness gadgets and gear

Michele Borboa, MS — Wed, 25 Apr 2012 04:47:00 -0700

Spring is the perfect time to refresh your fitness routine. We suggest slipping on a new pair of running shoes to pound dirt trails, updating your swimwear, stocking up on nutrition bars made for women and shaping up to the latest fitness DVDs for the days you work out at home. To help you breathe new life into your regular workouts, here are our top picks for fitness gadgets, gear and more.

The latest high-tech fitness gadgets

Lauren Fairbanks — Sun, 04 Mar 2012 05:14:00 -0800

Technology is now front and center when it comes to our diet and fitness. Whether it's a phone app that helps us manage our daily calorie intake, a digital heart rate monitor or a new piece of exercise equipment, technology can help us set and reach our highest fitness goals. In the Digital Health and Fitness section of the Consumer Electronics Show this year, we found the following fitness gadgets, which are the latest and greatest in exercise technology.

Jillian Michaels talks weight loss and technology

Lauren Fairbanks — Thu, 09 Feb 2012 09:25:00 -0800

Some people might say that technology and fitness aren't a perfect pair. It's been argued that technology has led to rising levels of obesity, made us less active, and helped shape an increasingly unhealthy lifestyle for many Americans. But technology really isn't to blame -- we are. And just as smart devices and handy electronics have abetted us in plopping ourselves in front of the TV or playing video games for hours, technology is now being re-wired to help us curb those unhealthy trends. We sat down with Jillian Michaels, personal trainer and expert on NBC's The Biggest Loser, to talk about how technology is shaping the future of fitness.

Infomercial fitness products that actually work

Laura Williams, M.S.Ed. — Sun, 05 Feb 2012 05:43:00 -0800

It's that time of year again - when night and weekend television is filled with infomercial fitness products. Watch the TV spots enough times, and you'll start reaching for your phone to make that call. The fact is, these products look tempting with all their before-and-after photos and scientific graphs, but how do you know if they'll work for you? Use these tips before making a purchase and check out some of our favorite options.

Fitness gifts for the guys on your list

Jessica Padykula — Tue, 13 Dec 2011 04:28:00 -0800

Time is running out for holiday shopping, so if you still have a few people to buy for, let us help. We know men are notoriously difficult to buy for, so we focused our attention on gifts that guys are sure to love – in particular, guys who love to work out. Read on to find something great for all the fitness-focused men in your life.

Fun fitness gifts for new moms

Karen Hawthorne — Mon, 12 Dec 2011 12:48:00 -0800

Working in exercise between feedings and diaper changes isn't easy. Moms need support and encouragement to squeeze in some me-time for fitness. These awesome fitness gifts will help jumpstart Mom’s exercise enthusiasm.

Fitness gift guide for runners

Linda Melone, CSCS — Sat, 10 Dec 2011 03:36:00 -0800

The runner on your holiday gift list will appreciate anything that helps her run faster, go farther, and look good doing it.These fitness gifts fit the bill.

10 Fitness gadgets you need for the New Year

Anna De Souza — Mon, 05 Dec 2011 15:32:00 -0800

We all make New Year fitness resolutions with great intentions, but it’s tough to keep resolutions fresh, especially if you’re committing to a tougher – or different – fitness regime. So whether your exercise objective is great or small, SheKnows is here to give you the best fitness gadgets that will help you conquer your New Year’s health goals -- no muss, no fuss!

Holiday gift guide for the ultimate fitness chick

Anna De Souza — Wed, 09 Nov 2011 02:30:00 -0800

Black Friday is coming! Are you shopping for the ultimate fitness chick in your life this holiday season? Quit running around in circles! Set her up with all the goodies she won’t treat herself to – from attire to gear to equipment, we're passing the baton over to you to help make her New Year the healthiest yet!

Father’s Day gifts: Fitness gadgets

Jillian Jamruszka — Wed, 01 Jun 2011 01:00:00 -0700

We know how dads just love their gadgets, whether it's an electric shaver or super-advanced remote control -- so this year give Dad the gift of good health with a fitness gadget that he’ll love.

10 Gym-bag essentials for summer

Michele Borboa, MS — Thu, 19 May 2011 15:35:00 -0700

The warming weather means shorts and bikini season is upon us, making our visits to the gym ever more important. Whether you're just emerging from a winter workout slump or simply want to pack your gym bag with everything you need to go from sweaty fitness class to the office, here are 10 gym-bag essentials that will keep you fueled and hydrated while protecting and nourishing your skin.

Earth Day fitness: Must-have eco-friendly fitness gear

Tana Johnson — Tue, 15 Mar 2011 13:01:00 -0700

Just in time for Earth Day, get moving with these fabulous eco-friendly fitness finds in exercise wear and gear! Good for you and the planet – SheKnows.com highlights the top planet-friendly picks designed for a fit and active lifestyle this spring.