fitness apparel

  1. Workouts

    Holiday fitness gift guide

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    The holiday season gives us an excuse to overindulge in our favorite sweets and treats. But don’t wait until New Year’s to make your...
  2. Workouts

    8 Exercise must-haves for fall fitness

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    The changing season means it’s time to change your fitness plans. Cooler weather, the boring workout blues and the upcoming holiday...
  3. Diet

    10 Sneaky truths about sneakers

    Today’s sneakers can be comfortable, casual shoes in which to run around, or they can be high-tech tools to increase athletic...
  4. Workouts

    Tips for choosing the best sports bra

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    You relish your weekly six-mile runs, kick boxing classes, and outdoor bootcamp regime. However, your breasts are getting a serious...