http://www.sheknows.com/ Wed, 10 Apr 2013 04:43:00 -0700 http://www.sheknows.com/health-and-wellness/articles/988981/stylish-fitness-looks-for-spring-and-beyond Whether spring has arrived in your neck of the woods or not, we have some transitional workout apparel that will have you looking good no matter the temperature outdoors. Take your workout indoors or soak up the sun — we’ve got you covered! http://www.sheknows.com/health-and-wellness/articles/988981/stylish-fitness-looks-for-spring-and-beyond Health & Wellness Diet & Fitness Exercise & Fitness Diane Mallek Tue, 05 Mar 2013 08:42:00 -0800 http://www.sheknows.com/health-and-wellness/articles/985861/new-fitness-gear-for-2013 Spring break is knocking on the door and summer is around the corner, so it's time to start getting rid of any holiday weight gain. We know just the way to do it, with new fitness gear to keep you right all year long! http://www.sheknows.com/health-and-wellness/articles/985861/new-fitness-gear-for-2013 Health & Wellness Diet & Fitness Exercise & Fitness Brittney Willis Fri, 18 Jan 2013 14:30:00 -0800 http://www.sheknows.com/beauty-and-style/articles/981505/hm-sportswear-line When it comes to exercising, function shouldn’t overpower fashion. This year, don’t wait until after you’ve dropped a few pounds before you go shopping. With H&M's new ladies' sport collection, there are plenty of ways to combine looking great with feeling great. http://www.sheknows.com/beauty-and-style/articles/981505/hm-sportswear-line Beauty & Style Beauty News & Deals Hair, Makeup & Style News Emily Nichols Thu, 03 Jan 2013 03:55:00 -0800 http://www.sheknows.com/health-and-wellness/articles/980757/new-fitness-gear-for-the-new-year You don't need to schlep to the gym in your oldest pair of sweats. With the right fitness attire, it really is possible to look good on the treadmill. That’s why we're rounding up some of the most stylish yet ultra-comfy workout gear to help you look great as you burn calories and build muscle. http://www.sheknows.com/health-and-wellness/articles/980757/new-fitness-gear-for-the-new-year Health & Wellness Diet & Fitness Exercise & Fitness Jessica Padykula Wed, 26 Sep 2012 12:37:00 -0700 http://www.sheknows.com/health-and-wellness/articles/971685/should-you-try-barefoot-shoes I can't stand having anything between my toes, and one of my feet overpronates outrageously. That made me the logical choice for testing how well "barefoot shoes" -- minimalist footwear with a separate pocket for each toe -- work for everyday activities. Are barefoot shoes, also called toe shoes, really all they're cracked up to be? http://www.sheknows.com/health-and-wellness/articles/971685/should-you-try-barefoot-shoes Health & Wellness Diet & Fitness Exercise & Fitness Lisa M. Maloney Fri, 18 May 2012 05:00:00 -0700 http://www.sheknows.com/beauty-and-style/articles/959457/fashionable-gym-styles-we-love Just because you're heading to the gym to sweat for the next hour doesn't mean you can't do it and look cute at the same time! To help inspire your spring/summer fitness routine, take a look at some of these cute gym fashion finds we're currently crushing on. http://www.sheknows.com/beauty-and-style/articles/959457/fashionable-gym-styles-we-love Beauty & Style Fashion & Style Fashion News & Trends Chrissy Callahan Tue, 01 May 2012 01:22:00 -0700 http://www.sheknows.com/beauty-and-style/articles/958365/cute-workout-clothes-for-young-moms Now that you've adjusted to life as a young mom, you're ready to tackle the gym and get back into pre-baby shape! There's just one problem -- your old workout clothes don't fit quite right. Rather than resign yourself to slouchy tees and baggy sweats, pick up these cute workout clothes for young moms that will fit and flatter as you get back into fighting form. http://www.sheknows.com/beauty-and-style/articles/958365/cute-workout-clothes-for-young-moms Beauty & Style Mommy Style Laura Williams, M.S.Ed. Wed, 25 Apr 2012 13:41:00 -0700 http://www.sheknows.com/health-and-wellness/articles/958411/free-event-this-saturday-at-equinox-west-la While we usually hit the gym to work out , this weekend we’ll be going for something a little more fun – a free event that involves three of our favorite things: fashion, food and shopping. http://www.sheknows.com/health-and-wellness/articles/958411/free-event-this-saturday-at-equinox-west-la Health & Wellness Diet & Fitness Exercise & Fitness Jessica Padykula Tue, 13 Dec 2011 07:26:00 -0800 http://www.sheknows.com/living/articles/849487/green-gifts-for-fitness-enthusiasts Gifts for the active, environmentally conscious friend abound this holiday season! From planet-friendly stocking stuffers to gorgeous apparel, we've found the top 10 green gifts for everyone on your gift list! http://www.sheknows.com/living/articles/849487/green-gifts-for-fitness-enthusiasts Living Going Green Eco-Style Tana Johnson Wed, 12 Oct 2011 07:55:00 -0700 http://www.sheknows.com/health-and-wellness/articles/843761/support-breast-cancer-awareness-with-fun-fitness-apparel In honor of Breast Cancer Awareness Month, we’re showcasing some fabulous fitness gear that you can feel good about wearing. This month is all about sweating it out in style, and for a great cause. From shoes to sports bras, it’s easy to think pink and show your support with our picks for the best breast cancer awareness sports apparel. http://www.sheknows.com/health-and-wellness/articles/843761/support-breast-cancer-awareness-with-fun-fitness-apparel Health & Wellness Women's Health Wellness Jessica Padykula Mon, 19 Sep 2011 10:11:00 -0700 http://www.sheknows.com/health-and-wellness/articles/841897/national-yoga-month-yoga-gear-wear-and-more Whether you’re a seasoned yogi or a yoga novice, you can celebrate National Yoga Month with new yoga gear, wear and workouts. http://www.sheknows.com/health-and-wellness/articles/841897/national-yoga-month-yoga-gear-wear-and-more Health & Wellness Diet & Fitness Exercise & Fitness Michele Borboa, MS Tue, 13 Sep 2011 10:29:00 -0700 http://www.sheknows.com/health-and-wellness/articles/840749/fall-fitness-fashion-trends Stop working out in those unflattering baggy sweats and too-tight sports bras that pinch your skin . Style, functionality and comfort is “in” for fall fitness fashion. We talked with Kim Parker, director of women’s training at adidas, to get the scoop on the fitness attire we should be wearing when we sweat. http://www.sheknows.com/health-and-wellness/articles/840749/fall-fitness-fashion-trends Health & Wellness Diet & Fitness Exercise & Fitness Michele Borboa, MS Fri, 17 Jun 2011 10:00:00 -0700 http://www.sheknows.com/beauty-and-style/articles/833377/pretty-little-things-fashionably-fit Welcome to Pretty Little Things, where each week we bring you our picks for the prettiest little things online. If we love it, you'll be the first to know! This week we take a look at workout gear that will have you sweating it out in style. http://www.sheknows.com/beauty-and-style/articles/833377/pretty-little-things-fashionably-fit Beauty & Style Fashion & Style Celebrity Style Jessica Padykula Tue, 15 Mar 2011 13:01:00 -0700 http://www.sheknows.com/health-and-wellness/articles/825871/must-have-eco-friendly-fitness-gear Just in time for Earth Day, get moving with these fabulous eco-friendly fitness finds in exercise wear and gear! Good for you and the planet – SheKnows.com highlights the top planet-friendly picks designed for a fit and active lifestyle this spring. http://www.sheknows.com/health-and-wellness/articles/825871/must-have-eco-friendly-fitness-gear Health & Wellness Diet & Fitness Exercise & Fitness Tana Johnson Thu, 25 Nov 2010 09:36:00 -0800 http://www.sheknows.com/health-and-wellness/articles/820415/Fitness-gear-and-gadgets-for-the-New-Year Whether you dread New Year’s health and fitness resolutions or thrive on them to keep you motivated to stay in shape, the right fitness gadgets will make your exercise endeavors not only successful, but also inexpensive and convenient. Here are our top picks for fitness gear for the New Year. http://www.sheknows.com/health-and-wellness/articles/820415/Fitness-gear-and-gadgets-for-the-New-Year Health & Wellness Diet & Fitness Exercise & Fitness Lisa Armstrong Thu, 04 Nov 2010 08:43:00 -0700 http://www.sheknows.com/health-and-wellness/articles/819955/Holiday-fitness-gift-guide The holiday season gives us an excuse to overindulge in our favorite sweets and treats. But don’t wait until New Year’s to make your resolution to get in shape. This roundup of fitness gifts will motivate you and everyone on your gift list to get physical. http://www.sheknows.com/health-and-wellness/articles/819955/Holiday-fitness-gift-guide Health & Wellness Diet & Fitness Exercise & Fitness Tracy E. Hopkins Mon, 27 Sep 2010 12:12:00 -0700 http://www.sheknows.com/health-and-wellness/articles/818171/8-Exercise-must-haves-for-fall-fitness The changing season means it’s time to change your fitness plans. Cooler weather, the boring workout blues and the upcoming holiday hustle are putting new demands on your exercise time. To keep you inspired to sweat, here are eight exercise must-haves for fall fitness, ranging from fitness shoes and weatherproof fitness wear to fitness DVDs and a yoga tote. http://www.sheknows.com/health-and-wellness/articles/818171/8-Exercise-must-haves-for-fall-fitness Health & Wellness Diet & Fitness Exercise & Fitness Michele Borboa, MS Wed, 01 Sep 2010 10:49:00 -0700 http://www.sheknows.com/health-and-wellness/articles/817567/Sneaky-truths-about-sneakers Today’s sneakers can be comfortable, casual shoes in which to run around, or they can be high-tech tools to increase athletic performance. Shoe companies now emphasize the latter and offer specialized shoe styles for all sizes and shapes of feet, as well as for nearly every sport or physical activity -- and most of us have at least one pair in our closets. Here are 10 tips and interesting tidbits about sneakers. http://www.sheknows.com/health-and-wellness/articles/817567/Sneaky-truths-about-sneakers Health & Wellness Diet & Fitness Kathy A. Johnson Thu, 22 Oct 2009 04:51:00 -0700 http://www.sheknows.com/health-and-wellness/articles/811791/tips-for-choosing-the-best-sports-bra You relish your weekly six-mile runs, kick boxing classes, and outdoor bootcamp regime. However, your breasts are getting a serious beating, leaving you in pain and at risk of breast line sag. What's the deal? Fitness trainer and spokesperson for the American Council on Exercise Sabrena Merrill, MS says your sports bra is likely to blame. Here are Merrill's tips for choosing the best sports bra and avoiding exercise-induced boob droop. http://www.sheknows.com/health-and-wellness/articles/811791/tips-for-choosing-the-best-sports-bra Health & Wellness Diet & Fitness Exercise & Fitness Michele Borboa, MS