fast

  1. Workouts

    Fast fitness: Ten 10-minute exercises

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    If you find your schedule packed with work deadlines, family activities and a busy social life, you may not have the extra time to...
  2. Diet

    Weight loss: Dangers of fasting and detoxes

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    For centuries, fasting has been advocated by various religions as a means of spiritual cleansing and adherence to rituals, and...